# Event Details

- **Event Name**: Sweat, Stretch & Sip - Fabletics Edition!
- **Event Start and End Date**: Sun, 26 Apr, 2026 at 05:30 pm – Sun, 26 Apr, 2026 at 07:00 pm (-04:00)
- **Event Description**: Come sweat & heal with the founder of Sweat & Heal herself at this fun, yet equally as effective workout inside KOP's Fabletics storefront!About this EventWhat to expect:5:30 - 5:40 Arrival + Settle in5:40 - 5:45 Brief Intro + Opening Thought5:45 - 6:30 SWEAT - Dance Fitness Class6:30 - 6:40 STRETCH - Full body stretch + Breathwork6:40 - 7:00 SIP -  Hydrate, Connect + Shop____________________________What to bring: Your beautiful self, a yoga mat for recovery... and a water bottle…or 3! One thing’s for certain, it’ll get sweaty, really quick!Fitness Who is the instructor?Holta Tegu is a former school principal turned CEO of Sustained Consulting — a human-centered Education Consulting company focused not only on achievement, but more importantly, sustainable systems. She’s also the founder of Sweat & Heal, a wellness platform helping women live more balanced, healthy lives through fun, efficient workouts, integrative nutrition support and science-backed, repatterning practices.After 15 years in education, she’s no stranger to burnout and ”doing the work” at the expense of herself. She’s now on a mission to help people and organizations build systems that sustain both success and, more importantly…themselves.Holta's a NASM certified personal trainer and an integrative nutrition health coach who provides both virtual and in-person programming for her community. Virtually, sweat & heal members have access to 650+ workouts, real-time and past challenges (core, full body and legs & glutes), LIVE dance fitness classes, daily nutrition tips and so much more!To learn more about sweat & heal and to see clips from past pop-up events, visit her IG!Instagram: @holta.tegu______________________________Dance Fitness? What's that?A full class (typically 60 minutes) usually consists of 12-14 uniquely choreographed tracks. The songs were intentionally chosen by the instructor, but you can expect to hear from artists like Cardi B, Beyonce, Burna Boy, Lil Baby, Drake, Meek Mill, Travis Scott and so much more. The dance tracks are super fun, with a handful of them being a little sexyyy! So get ready to twerk a little bit, squat a little bit (or a lot) and most importantly, have fun while burning anywhere from 500 - 1,000 calories. The class is overall medium to high-intensity and targets the full body, with a heavier emphasis on legs and glutes! However, it includes a few cool down tracks and will be followed by a full body stretch for a proper recovery. Again, please note, you can find clips and footage from the actual class on Holta’s IG: @holta.tegu
- **Event URL**: https://allevents.in/king-of-prussia/sweat-stretch-and-sip-fabletics-edition/100001986277205591
- **Event Categories**: workshops, health-wellness, yoga, pop-ups, it, art
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: King of Prussia
- **state**: PA
- **country**: United States
- **location**: Fabletics
- **lat**: 40.0881859
- **long**: -75.3915913
- **full address**: Fabletics, 160 North Gulph Road, King of Prussia, United States

## Event gallery

- **Alt text**: Sweat, Stretch & Sip - Fabletics Edition!
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/e533b3f39cf067809b82716b8ee5dfa03240bb31f983780d8f00dc6e4b312a4c-rimg-w1200-h1800-dcc6d0d7-gmir.jpg?v=1775068618

## FAQs

- **Q**: When and where is Sweat, Stretch & Sip - Fabletics Edition! being held?
  - **A:** Sweat, Stretch & Sip - Fabletics Edition! takes place on Sun, 26 Apr, 2026 at 05:30 pm to Sun, 26 Apr, 2026 at 07:00 pm at Fabletics, 160 North Gulph Road, King of Prussia, United States.
- **Q**: Who is organizing Sweat, Stretch & Sip - Fabletics Edition!?
  - **A:** Sweat, Stretch & Sip - Fabletics Edition! is organized by Holta Tegu, Creator of Sweat & Heal.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Sweat, Stretch & Sip - Fabletics Edition! is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in King of Prussia, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sweat, Stretch & Sip - Fabletics Edition! sounds like your kind of event, don't wait - spots fill up fast.

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