

# Event Details

- **Event Name**: Lunch & Learn/ FREE Nutrition Seminar- Heart Healthy Eating for Life
- **Event Start and End Date**: Fri, 20 Mar, 2026 at 12:00 pm – Fri, 20 Mar, 2026 at 02:00 pm
- **Event Description**: Your heart deserves the best! 

Join us for a FREE Nutrition Seminar and learn how to make nutritious choices that support your heart and overall well-being.

This seminar is packed with practical advice on how to protect your heart through the food you eat every day. Whether you’re managing high blood pressure, cholesterol, or just want to improve your overall health, this session will empower you to make better choices for life.

In this seminar, you’ll learn:

* The best foods for heart health
* How to reduce sodium, unhealthy fats, and sugars in your diet
* Tips for building long-term, sustainable eating habits
* Simple, delicious heart-healthy recipes

Registration is required.  To register contact the YMCA or go to https://family-ymca.org/bpsm/
- **Event URL**: https://allevents.in/king-george/lunch-and-learn-free-nutrition-seminar-heart-healthy-eating-for-life/200029834491846
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029834491846?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=king+george-events

## Event venue details

- **city**: King George
- **state**: VA
- **country**: United States
- **location**: King George Family YMCA
- **lat**: 38.25538
- **long**: -77.16247
- **full address**: King George Family YMCA, 10545  Kings Hwy,King George, Virginia, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Rappahannock Area YMCA (https://allevents.in/org/rappahannock-area-ymca/19961784)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/480bf1307a87e263f8dcc3ad56064b4722e02da7dc59761a6ed8e1132eaa7cc0-rimg-w940-h788-dcedeeee-gmir?v=1773981405
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/7b8eec661330985c4736f0ee27fc28878b942cf09d3da38964bee8c82744cff9-rimg-w300-h300-dcececed-gmir?v=1773981406

## FAQs

- **Q**: When is the event happening?
  - **A:** Fri, 20 Mar, 2026 at 12:00 pm
- **Q**: Where is the event happening?
  - **A:** King George Family YMCA, 10545  Kings Hwy,King George, Virginia, United States
- **Q**: Who is organizing the event?
  - **A:** Rappahannock Area YMCA
- **Q**: What type of event is this?
  - **A:** Workshops, health-wellness
- **Q**: Where can I find ticket details about Lunch & Learn/ FREE Nutrition Seminar- Heart Healthy Eating for Life ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-20",
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