

# Event Details

- **Event Name**: Yoga For Anxiety 
- **Event Start and End Date**: Wed, 25 Mar, 2026 at 05:30 pm – Wed, 25 Mar, 2026 at 06:30 pm (-04:00)
- **Event Description**: 🌿 Yoga for Anxiety &amp; Nervous System Recovery 🌿
All welcome - no experience needed

If you’ve been feeling overwhelmed, exhausted, stressed, unable to sleep, or moving through grief, this gentle yoga session is for you.
This is a slow, supportive practice focused on calming the nervous system and helping you feel safe and grounded in your body.

✨ Perfect for anyone who has been:
• Having trouble sleeping
• Feeling anxious or on edge
• Emotionally overwhelmed
• Burnt out or exhausted
• Navigating grief or big life transitions
• Wanting a space to pause and breathe

✨ What to expect:
• Gentle, accessible movement
• Breathwork to settle the mind
• Nervous-system-focused grounding
• A non-judgmental, welcoming atmosphere
• Space to simply come as you are

🕊 Where: The chapel room upstairs at Kincardine United Church
🕊 When: Wednesdays at 5:30 PM
🕊 Cost: $20 or pay what you can

This class is open to all ages and all levels — complete beginners are truly welcome.

Your guide is Sarah, a yoga teacher, former nurse, and integrative energetics practitioner who brings compassion, grounding, and trauma-sensitive care into every session.

If you’re longing for calm, safety, and a moment to reconnect with yourself, we’d love to have you. 💛
Come exactly as you are.
- **Event URL**: https://allevents.in/kincardine/yoga-for-anxiety/200029852336544
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details

- **Ticket URL**: http://facebook.com/200029852336544?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=kincardine-events

## Event venue details

- **city**: Kincardine
- **state**: ON
- **country**: Canada
- **location**: Kincardine United Church
- **lat**: 44.174340768504
- **long**: -81.634855270386
- **full address**: Kincardine United Church, 721 Princes St. North,Kincardine, Ontario, Canada

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Healing with Sarah  (https://allevents.in/org/healing-with-sarah/25808292)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/4c23af29402dd09c077d04dd150bea070c50684f986734e39240e1fe103cd059-rimg-w1080-h1626-dcf99ab8-gmir?v=1774302223
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/16bdaf8dce5f3429e35efe7d36ab0a9e66654d573feb50d4f7d20fbfbd1ce37e-rimg-w300-h300-dc2f1d2c-gmir?v=1774302224

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 25 Mar, 2026 at 05:30 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** Kincardine United Church, 721 Princes St. North,Kincardine, Ontario, Canada
- **Q**: Who is organizing the event?
  - **A:** Healing with Sarah
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Yoga For Anxiety  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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