What if you could feel lighter, calmer, and more connected, all in one day?
As we head into one of the busiest times of the year, it’s easy to get caught in the rush and forget to slow down. Restore & Rise is your invitation to pause, reset, and nourish your nervous system before life speeds up again.
This deeply immersive day experience is designed to help you release tension, rebalance your energy, and remember who you are beneath the stress and overwhelm.
Through a restorative blend of EFT, Hypnosis, NLP, Mindfulness, and Somatic Release, you’ll gently unwind what’s been building up and create space for calm, clarity, and inner confidence to rise.
Here’s what to expect:
• Guided practices to reset your mind and body
• Tools to soothe your nervous system and restore emotional balance
• A nurturing, supportive space to reconnect with your inner strength
📍 Ingram Enterprise Centre, 30 John Finnie Street,
Kilmarnock, KA1 1DD
🗓 30th November 2025 | ⏰ 10am until 4pm
💸 Cost: £85
Reserve your space by messaging:
📱 +44 7853 980811
💌
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💬 Or send a message via my Facebook Page
You’ll leave feeling grounded, open-hearted, ready to move through the season with more ease and flow.
✨ Spaces are limited, take this as your sign to pause, reset, and say yes to you.
Also check out other Workshops in Kilmarnock.
