The Well Woman: The Art of Aging is a transformative wellness experience designed to empower women to embrace aging with strength, purpose, and joy. This dynamic event brings together leading experts across key areas of health and well-being to provide practical tools and inspirational guidance for aging well—physically, emotionally, and financially.
Attendees will hear from a panel of respected professionals including:
A certified nutritionist who will share how food and lifestyle choices support vitality, energy, and disease prevention at every stage of life.
A fitness expert offering practical strategies for maintaining strength, mobility, and heart health with age-appropriate exercise routines.
A hormone specialist discussing the impact of hormonal changes during perimenopause and menopause, and how to manage symptoms naturally and medically.
A financial specialist providing insight into planning for long-term stability and financial independence throughout the aging journey.
A licensed mental health expert addressing emotional wellness, self-image, and how to build resilience and joy in later years. Participants will enjoy an uplifting afternoon of expert presentations, interactive discussions, and resources tailored specifically to the needs of women 40 and beyond. A red carpet welcome and light refreshments will be provided, along with opportunities to connect with vendors, book personal consultations, and receive holistic support.
The Well Woman: The Art of Aging is more than an event—it’s a celebration of wisdom, wellness, and the beauty of growing older with grace.
Also check out other Health & Wellness events in Killeen, Arts events in Killeen.
|
