Self-Care 2025 Sound and Energy Healing MARCH EVENING

Self-Care 2025 - Immersive Full Moon Gong Soundbath and Crystal Reiki Energy Healing

This year is all about taking charge - and that includes looking to your self-care. If you give yourself the time regularly to release stress and reset your nervous system you have a greater chance of Keeping Strong and Healthy in mind body and spirit.

Immerse yourself every month at full moon harnessing the power of Sound Meditation Crystal Reiki Energy Healing & Sacred Lotus Flower Experience to restore harmony & bliss. @renatzenhealing and @healingwithteresa invite you to join an evening of restorative bliss.

Escape the chaos of everyday life and immerse yourself in a world of pure serenity. A deep dive into calm and peace.

💚Reset your mind body and spirit using the enchanting power of sound

💚Balance your chakra energy centres while receiving loving energy and crystal healing

💚Enjoy the relaxation-inducing health benefits of Sacred Lotus Flowers.

✨ Following a soothing guided meditation Ren at Zen invites you to allow yourself to be enveloped by the harmonious sounds of musical instruments as they gently lead you towards holistic harmony. 

✨ Relax in the pure calming and nourishing energy of Reiki. This is an ancient energy healing practice channelling the loving healing energy of creation that anyone can receive. Teresa pairs Reiki energy healing with relaxing hand movements to increase ease. 

✨The Power of Intention - Ren and Teresa set intentions for the highest good in all the work they do focusing universal loving energy to support each individual’s healing journey.

✨ Enhance your experience with Sacred Lotus Flower Essence for relaxation. Sacred Lotus Flowers were used in Egypt thousands of years ago for lucid dreaming.

💚 Whether you're seeking a moment of tranquillity or want to revitalize your soul and re-energise your life's direction this monthly Gong Soundbath Meditation and Crystal Reiki Energy Healing with Sacred Lotus Flower Experience is just what you need.

Spaces are Limited so Book Today to attend this incredible opportunity to restore your Inner Bliss because life feels better when we're in tune.

More mental emotional and physical balance.

Reduced stress and anxiety.

Improved concentration and memory.

Improved sleep.

Enhanced immunity.

Greater creativity.

Heightened spirituality.

NOTE: No previous experience necessary - all that's needed is a willing heart.

Bring yoga mat and blankets / pillows for comfort plus eye mask if you prefer and water.

Wear comfortable clothing.

Each Monthly Event is always the Thursday before or on Full Moon

Two Sessions – Morning 10-12 & Evening 6:30-8:30

2025 Schedule

9 Jan / 13 Feb / 13 Mar / 10 Apr / 8 May / 12 June / 10 July

7 August / 4 September / 2 October / 6 November / 4 December

@bwellfitnessclubkillarney V93 K57F - Parking is easily available.

Reserve your space:

Ren@Zen on 087 3459418 or Teresa on 086 3373841

@renatzenhealing and @healingwithteresa

Payment secures your place. Options to pay are through Eventbrite on PayPal via Revolut or cash on the day. €50 per person. Limited Places.

#selfcare #mindfulness #soundbath #gongsoundbath #reiki #energyhealing #crystalhealing #meditation #bluelotusflower #relaxation #bliss #findyourbliss #killarney #fullmoon #healingvibrations

Also check out other Music events in Killarney, Health & Wellness events in Killarney.