A special end of year "Yin" to reduce stress and anxiety. Yin is slow, deep and transformative. It's edgey and sometimes ickey, but it works. A truly embodied practice from start to finish. 2.5hrs of turning your attention inward, unravelling what needs unraveling and just being with the experience. Bringing my new amazing gong for final relaxation. Book now at https://yogaforall.ie/retreats/
