# Event Details

- **Event Name**: Happy Gut - Happy You
- **Event Start and End Date**: Sat, 05 Sep, 2026 at 10:00 am – Sat, 05 Sep, 2026 at 12:30 pm (+01:00)
- **Event Description**: 🌿 HAPPY GUT WORKSHOP 🌿

The first Happy Gut Workshop was fully booked, and due to the interest, we decided to run another one.
If you're struggling with bloating, constipation, reflux, IBS symptoms, food intolerances, digestive discomfort, low energy or sugar cravings, this workshop is for you.

Join me for a practical and evidence-based workshop where you'll learn how everyday food and lifestyle habits can influence your gut health and overall wellbeing.

During the workshop, we'll cover:
✔ Common causes of bloating, constipation and reflux
✔ The gut-brain connection and the role of stress
✔ Foods that support a healthy gut microbiome
✔ Fibre, probiotics and prebiotics explained simply - don't waste you money, I tell you which one is working well, and clinically proven 
✔ Common mistakes that may worsen digestive symptoms
✔ Practical steps you can start implementing straight away

You will also receive:
📖 A workbook packed with practical information
📝 Example meal ideas, taster food right away :)
☕ Tea, coffee and light refreshments
🙋 Time for questions and discussion

Places are limited to just 10 participants to allow for a more personal and interactive experience. It is not a lecture, rather a fun activity, where you'll learn valuable things to improve your health.

Booking is essential. To reserve your place, WhatsApp 085 203 4929
- **Event URL**: https://allevents.in/kilkenny/happy-gut-happy-you/200030303374623
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 57

## Ticket Details


## Event venue details

- **city**: Kilkenny
- **state**: KK
- **country**: Ireland
- **location**: ND Wellbeing & School of Holistics
- **lat**: 52.835997136012
- **long**: -6.9317078590393
- **full address**: ND Wellbeing & School of Holistics, Unit 2, Bridewell Lane,Carlow, Ireland, Kilkenny

## Event gallery

- **Alt text**: Happy Gut - Happy You
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/9a6c633b26566582763817fbcee150c18ef540b26052988ac0f6d8f3685359da-rimg-w1200-h675-dcf8f8f8-gmir?v=1787616086

## Comments

- [Katie | 2026-08-11 19:12:49] What is the charge for this event?

## FAQs

- **Q**: When and where is Happy Gut - Happy You being held?
  - **A:** Happy Gut - Happy You takes place on Sat, 05 Sep, 2026 at 10:00 am to Sat, 05 Sep, 2026 at 12:30 pm at ND Wellbeing & School of Holistics, Unit 2, Bridewell Lane,Carlow, Ireland, Kilkenny.
- **Q**: Who is organizing Happy Gut - Happy You?
  - **A:** Happy Gut - Happy You is organized by Nutrition by Klara.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Happy Gut - Happy You is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kilkenny, this event is thoughtfully curated to deliver a standout experience worth every moment. With 50+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

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