# Event Details

- **Event Name**: Awakening the Diaphragm : an exploration of freediving breathing techniques with Tracy
- **Event Start and End Date**: Thu, 29 Jan, 2026 at 07:00 pm – Thu, 29 Jan, 2026 at 08:00 pm
- **Event Description**: Join us for a focused session on diaphragmatic breathing learning to isolate, stretch, and activate the most powerful muscle for breath control. We’ll explore specific stretches to release tension, increase flexibility, and help you fully access your lungs. You’ll also be introduced to the freediving “breathe-up” technique: a calming breath pattern that lowers your heart rate and prepares your body for stillness, both in and out of the water. We’ll also explore the art of breath-hold (static apnea) and learn how to tap into the mammalian dive reflex. Perfect for yogis, breathwork practitioners, and ocean lovers alike
- **Event URL**: https://allevents.in/key-west/awakening-the-diaphragm-an-exploration-of-freediving-breathing-techniques-with-tracy/200029242401748
- **Event Categories**: art
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: http://facebook.com/200029242401748?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=key+west-events

## Event venue details

- **city**: Key West
- **state**: FL
- **country**: United States
- **location**: 612 Fleming Street, Key West, FL, United States, Florida 33040
- **lat**: 24.55687
- **long**: -81.80108
- **full address**: 612 Fleming Street, Key West, FL, United States, Florida 33040

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Key West Yoga Sanctuary (https://allevents.in/org/key-west-yoga-sanctuary/26128308)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/bc504c3ff9500004203ee3dbe61fe08732125c1831ee61661d2ed18771ef1055-rimg-w1200-h1499-dc5b91d5-gmir?v=1768850343
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Awakening+the+Diaphragm+%3A+an+exploration+of+freediving+breathing+techniques+with+Tracy&date=29+Jan

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 29 Jan, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** 612 Fleming Street, Key West, FL, United States, Florida 33040
- **Q**: Who is organizing the event?
  - **A:** Key West Yoga Sanctuary
- **Q**: What type of event is this?
  - **A:** art
- **Q**: Where can I find ticket details about Awakening the Diaphragm : an exploration of freediving breathing techniques with Tracy ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-29",
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