# Event Details

- **Event Name**: Awakening the Diaphragm : an exploration of freediving breathing techniques with Tracy
- **Event Start and End Date**: Thu, 29 Jan, 2026 at 07:00 pm – Thu, 29 Jan, 2026 at 08:00 pm
- **Event Description**: Join us for a focused session on diaphragmatic breathing learning to isolate, stretch, and activate the most powerful muscle for breath control. We’ll explore specific stretches to release tension, increase flexibility, and help you fully access your lungs. You’ll also be introduced to the freediving “breathe-up” technique: a calming breath pattern that lowers your heart rate and prepares your body for stillness, both in and out of the water. We’ll also explore the art of breath-hold (static apnea) and learn how to tap into the mammalian dive reflex. Perfect for yogis, breathwork practitioners, and ocean lovers alike
- **Event URL**: https://allevents.in/key-west/awakening-the-diaphragm-an-exploration-of-freediving-breathing-techniques-with-tracy/200029242401748
- **Event Categories**: art
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details


## Event venue details

- **city**: Key West
- **state**: FL
- **country**: United States
- **location**: 612 Fleming Street, Key West, FL, United States, Florida 33040
- **lat**: 24.55687
- **long**: -81.80108
- **full address**: 612 Fleming Street, Key West, FL, United States, Florida 33040

## Event gallery

- **Alt text**: Awakening the Diaphragm : an exploration of freediving breathing techniques with Tracy
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/bc504c3ff9500004203ee3dbe61fe08732125c1831ee61661d2ed18771ef1055-rimg-w1200-h1499-dc5b91d5-gmir?v=1768850343

## FAQs

- **Q**: When and where is Awakening the Diaphragm : an exploration of freediving breathing techniques with Tracy being held?
  - **A:** Awakening the Diaphragm : an exploration of freediving breathing techniques with Tracy takes place on Thu, 29 Jan, 2026 at 07:00 pm to Thu, 29 Jan, 2026 at 08:00 pm at 612 Fleming Street, Key West, FL, United States, Florida 33040.
- **Q**: Who is organizing Awakening the Diaphragm : an exploration of freediving breathing techniques with Tracy?
  - **A:** Awakening the Diaphragm : an exploration of freediving breathing techniques with Tracy is organized by Key West Yoga Sanctuary.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Awakening the Diaphragm : an exploration of freediving breathing techniques with Tracy is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Key West, this event is thoughtfully curated to deliver a standout experience worth every moment. If Awakening the Diaphragm : an exploration of freediving breathing techniques with Tracy sounds like your kind of event, don't wait - spots fill up fast.

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