# Event Details

- **Event Name**: Align & Embody Yoga Workshop
- **Event Start and End Date**: Sat, 28 Mar, 2026 at 12:00 pm – Sat, 28 Mar, 2026 at 02:00 pm
- **Event Description**: ~ Align & Embody ~
A New Perspective On Yoga Poses 

Saturday March 28th
12pm - 2pm

Creating a yoga pose starts with alignment — how to keep your body safe in the pose — but what about how the pose makes you feel? What it brings up in your mind? These questions often provide us with an even more meaningful experience on the mat, that “a-ha” moment of clarity and insight.

During this two-hour workshop you'll learn how to apply basic alignment principles to many of the classic yoga poses while staying true to your own body. You’ll teach your body to do the pose, invite your mind to reflect on the meaning of the pose, and then ask your heart to feel the shape. Our yoga poses can help us cultivate an attitude or trait that we want to carry out into the world. We’ll stand tall and true like a mountain and find the deeper peace within ourselves that the mountain also holds.

Bring a journal and a curious mind. All are welcome to attend. There will be handouts, discussion, Q & A, and plenty of time to warm up both the mind and body to see and do yoga poses through a different lens. This workshop also includes a small gift so you can take the yoga with you when you go.

$40 per person

Kat Wheatley is certified Yoga Therapist as well as a Registered Yoga Teacher. She has over 10 years of teaching experience, and more than 1000 hours of training. She is registered as a Continuing Education Provider of Yoga with Yoga Alliance. Kat offers private sessions through Key Largo Yoga to individuals who wish to improve mental, physical, emotional and spiritual wellbeing through the principles and practice of Yoga.
- **Event URL**: https://allevents.in/key-largo/align-and-embody-yoga-workshop/200029864458348
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Key Largo
- **state**: FL
- **country**: United States
- **location**: 99198 Overseas Hwy Ste 9, Key Largo, FL, United States, Florida 33037
- **lat**: 25.08986
- **long**: -80.44537
- **full address**: 99198 Overseas Hwy Ste 9, Key Largo, FL, United States, Florida 33037

## Event gallery

- **Alt text**: Align & Embody Yoga Workshop
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/ea7cd162e617e32b367840a71721b40b4f603eafa0cafd710b922f2339367e24-rimg-w1200-h800-dcf4f2f3-gmir?v=1774570848

## FAQs

- **Q**: When and where is Align & Embody Yoga Workshop being held?
  - **A:** Align & Embody Yoga Workshop takes place on Sat, 28 Mar, 2026 at 12:00 pm to Sat, 28 Mar, 2026 at 02:00 pm at 99198 Overseas Hwy Ste 9, Key Largo, FL, United States, Florida 33037.
- **Q**: Who is organizing Align & Embody Yoga Workshop?
  - **A:** Align & Embody Yoga Workshop is organized by Key Largo Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Align & Embody Yoga Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Key Largo, this event is thoughtfully curated to deliver a standout experience worth every moment. If Align & Embody Yoga Workshop sounds like your kind of event, don't wait - spots fill up fast.

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