Move It or Lose It Rothwell!
Currently every Thursday, 10-11am
And now every Monday afternoon! Start date Monday 9th March, 12.30 - 1.30pm
📍 Rothwell Methodist Church
Thursdays, 10–11am
Mondays, 12.30 - 1.30pm (from 9th March)
💷 £7 PAYG
Are you looking for a way to improve your balance, flexibility, heart health and coordination? Looking to boost your bone health?
Look no further than Move It or Lose It exercise classes. Our classes have been specifically designed by experts in aging, enabling people to maintain and enhance their overall health and well-being.
https://www.moveitorloseit.co.uk/
✨ You can just turn up, but pre-booking helps me know how many chairs to set out and advise you on which colour resistance band to start on.
🌱 Ask me if you’re eligible for 6 FREE classes through Spring Northamptonshire.
📲 WhatsApp/Call Donna – 07511 204134
https://moveitwithdonnayoga.co.uk/
#FreeClasses #CallMe #Freebies #EveryoneLovesAFreebie
Also check out other Workshops in Kettering, Health & Wellness events in Kettering, Music events in Kettering.
