# Event Details

- **Event Name**: Letting go of Overthinking
- **Event Start and End Date**: Sat, 15 Nov, 2025 at 10:30 am – Sat, 15 Nov, 2025 at 01:00 pm
- **Event Description**: Do you want to get rid of mental chatter?

We can all find that our minds are often busy and also negative.

Through meditation we can begin to create mental space and change our perspective to let go of negativity.

On this half day retreat we will explore some of Buddha’s teachings on how we do this.  Recognising where this constant chatter comes from and using timeless techniques to begin to reduce the busyness and create mental space. 

Gen Lhachog will guide us through some of Ven. Geshe Kelsang Gyatso’s teachings from his book ‘How to Solve Our Human Problems’.

Though this course you will:

identify the clouds of distractions in your mind.
have techniques to let go of mental busyness.
develop wisdom to change your mind.
- **Event URL**: https://allevents.in/keswick/letting-go-of-overthinking/200029186969135
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 13

## Ticket Details

- **Ticket URL**: https://meditateincarlisle.org/product/letting-go-of-overthinking/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=keswick-events

## Event venue details

- **city**: Keswick
- **state**: UK
- **country**: United Kingdom
- **location**: Threlkeld Village Hall Coffee Shop
- **lat**: 54.618484799
- **long**: -3.054535141
- **full address**: Threlkeld Village Hall Coffee Shop, Threlkeld Coffee Shop, Stuart Terrace, Keswick, CA12 4, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Uma Kadampa Meditation Centre (https://allevents.in/org/uma-kadampa-meditation-centre/25966460)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/b82c09fe14b8fef52af19b069becc88f51c9e982498b7b38fda758f8e0ff0e44-rimg-w1200-h675-dcd75f4d-gmir?v=1762985673
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/48b0fa4e22c051a50d5a9cf4711f99692091760fa7469a74ac52292a38b92d30-rimg-w300-h300-dcd45d4b-gmir?v=1762985673

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 15 Nov, 2025 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** Threlkeld Village Hall Coffee Shop, Threlkeld Coffee Shop, Stuart Terrace, Keswick, CA12 4, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Uma Kadampa Meditation Centre
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meditation
- **Q**: Where can I find ticket details about Letting go of Overthinking ?
  - **A:** You can find ticket details about this event on AllEvents.

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