# Event Details

- **Event Name**: Weight Lifting Essentials Class
- **Event Start and End Date**: Wed, 25 Mar, 2026 at 06:00 pm
- **Event Description**: FREE Weight Lifting Essentials Seminar
? Edge Fitness LLC – Kernersville Location
? March 25th
⏰ 6:00 PM – 7:00 PM

Want to feel more confident using the weight room? This FREE seminar is designed for anyone who wants to learn how to train smarter, safer, and more effectively.

Join Josh Tufte, Edge Fitness co-owner, Master Trainer with over 20+ years of experience, and professional boxer, as he breaks down the essentials of strength training in a simple, practical way anyone can understand.

During this seminar, we will cover:

? How to properly use the equipment in our newly upgraded weight room
? How to build effective workout schedules that fit your goals
?️ Techniques to help you safely increase strength and set new PRs
⚡ Proper form and injury prevention practices
? Training tips used by athletes and trainers with decades of experience

Whether you're brand new to lifting or someone who wants to improve your workouts and results, this session will give you tools you can start using immediately.

This seminar is completely FREE and open to members and guests, so feel free to bring a friend!

Come learn how to train with confidence and get the most out of the Edge Fitness weight room. ?
- **Event URL**: https://allevents.in/kernersville/weight-lifting-essentials-class/200029828883619
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Kernersville
- **state**: NC
- **country**: United States
- **location**: 619 North Main St, Kernersville, NC, United States, North Carolina 27284
- **lat**: 36.1288
- **long**: -80.06531
- **full address**: 619 North Main St, Kernersville, NC, United States, North Carolina 27284

## Event gallery

- **Alt text**: Weight Lifting Essentials Class
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/4c781a2aa2e2e716f4d2304bbd7b0c94ab0ecff2b427a847c7db4416e109b15e-rimg-w851-h315-dc484743-gmir?v=1773862279

## FAQs

- **Q**: When and where is Weight Lifting Essentials Class being held?
  - **A:** Weight Lifting Essentials Class takes place on Wed, 25 Mar, 2026 at 06:00 pm to Wed, 25 Mar, 2026 at 06:00 pm at 619 North Main St, Kernersville, NC, United States, North Carolina 27284.
- **Q**: Who is organizing Weight Lifting Essentials Class?
  - **A:** Weight Lifting Essentials Class is organized by Edge Fitness LLC - Kernersville.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Weight Lifting Essentials Class is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kernersville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Weight Lifting Essentials Class sounds like your kind of event, don't wait - spots fill up fast.

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