# Event Details

- **Event Name**: Self-Compassion Workshop: Cultivating Kindness Within
- **Event Start and End Date**: Sat, 25 Jul, 2026 at 01:00 pm – Sat, 25 Jul, 2026 at 04:00 pm
- **Event Description**: In a world that often asks us to do more, be more, and push harder, self-compassion offers a powerful and healing alternative.About this EventThis workshop is designed to help you soften your inner dialogue, reconnect with your inherent worth, and develop a more supportive relationship with yourself.Through a blend of gentle yoga, guided meditation, and reflective exercises, you will learn practical tools to navigate stress, self-criticism, and emotional overwhelm with greater ease and understanding. This experience invites you to slow down, listen inward, and respond to yourself with the same kindness you offer others.In this workshop, you will: • Understand the foundations of self-compassion and why it matters• Learn how to shift from self-criticism to self-support• Practice mindfulness and grounding techniques• Explore somatic (body-based) practices to regulate the nervous system• Engage in journaling and reflection for deeper self-awarenessThis workshop is open to all levels and requires no prior yoga or meditation experience. Whether you are feeling burned out, overwhelmed, or simply seeking a deeper connection with yourself, this space is for you.Come as you are—and leave with tools to support yourself with greater patience, care, and compassion in your daily life.This event will be led by Lauren Blount, MA, LMHC, E-RYT-500.
- **Event URL**: https://allevents.in/kernersville/self-compassion-workshop-cultivating-kindness-within/100001993212432040
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 3 hours
  - Location: Deep Soul Yoga + Sauna
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 40, max: 40, currency: USD

## Event venue details

- **city**: Kernersville
- **state**: NC
- **country**: United States
- **location**: Deep Soul Yoga + Sauna
- **lat**: 36.1087326
- **long**: -80.092816
- **full address**: Deep Soul Yoga + Sauna, 209 Century Boulevard, Kernersville, United States

## Event gallery

- **Alt text**: Self-Compassion Workshop: Cultivating Kindness Within
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/fb3eb0e6a04689c3b586adc58a289aea44449b39bcf33a18d72592387e60d7a8-rimg-w791-h529-dc110706-gmir.jpg?v=1783361547

## FAQs

- **Q**: When and where is Self-Compassion Workshop: Cultivating Kindness Within being held?
  - **A:** Self-Compassion Workshop: Cultivating Kindness Within takes place on Sat, 25 Jul, 2026 at 01:00 pm to Sat, 25 Jul, 2026 at 04:00 pm at Deep Soul Yoga + Sauna, 209 Century Boulevard, Kernersville, United States.
- **Q**: Who is organizing Self-Compassion Workshop: Cultivating Kindness Within?
  - **A:** Self-Compassion Workshop: Cultivating Kindness Within is organized by Lauren Blount.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Self-Compassion Workshop: Cultivating Kindness Within is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kernersville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Self-Compassion Workshop: Cultivating Kindness Within sounds like your kind of event, don't wait - spots fill up fast.

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