

# Event Details

- **Event Name**: REV+FLOW by REFIT® - FREE Workout Strength/Toning class {SEDGE GARDEN UNITED} 
- **Event Start and End Date**: Tue, 31 Mar, 2026 at 06:30 pm (-04:00)
- **Event Description**: Everyone, regardless of age or fitness level, is welcome to our free REV+FLOW class! We offer modifications and various options to ensure that EVERY BODY can achieve success. Join us for a workout in a supportive environment where you can transform TRY into TRIUMPH!

CLASS IS ALWAYS FREE! Save your SPOT &amp; register by selecting GOING on this event. BRING A FRIEND! 
Bring a yoga mat. If you don’t have one we have sanitized loaners available for use! 

1-2 lb weights are used but OPTIONAL! We do have 2lb weights for you to borrow! 

(Waivers are 1 time annually. Only need if first time attending in 2025! Otherwise just use sign in link!) 

CLASS SIGN IN - https://forms.gle/cmVfpcGzHuMs6mZr5

CLASS WAIVER - https://forms.gle/guwhfQ2LugAMhHcF9

REV+FLOW is dynamic workout that’s easy on your joints without compromising the intensity of your workout.  REV+FLOW strengthens bodies and sculpts muscles through targeted, music-based movements and resistance training.  Challenge your body in new and unique ways through easy-to-follow movements and uplifting music.  All fitness levels welcome!

REV+FLOW by REFIT® is a high intensity, low impact workout designed for everyone.  Although it is movement to music, this is not a cardio dance class.  Movements are slower, focusing on strength, balance, flexibility and mobility.  While REV+FLOW is easier to follow,  it is highly modifiable whether higher or lower intensity is needed.  We would love to have you join us for a REV+FLOW class!
- **Event URL**: https://allevents.in/kernersville/revflow-by-refit-free-workout-strength-toning-class-sedge-garden-united/200029854585700
- **Event Categories**: Workshops, health-wellness, Contests
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029854585700?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=kernersville-events

## Event venue details

- **city**: Kernersville
- **state**: NC
- **country**: United States
- **location**: Sedge Garden United Methodist Church
- **lat**: 36.089431156486
- **long**: -80.122818301369
- **full address**: Sedge Garden United Methodist Church, 794 Sedge Garden Rd,Winston-Salem, North Carolina, Kernersville, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: REFIT Kernersville (https://allevents.in/org/refit-kernersville/9216245)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/dd914d3d491233a76fb6034a982c69131ac0768296439d075b88595426105dea-rimg-w1200-h1200-dc4c6966-gmir?v=1774357019
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/b29c83f324828b2384aeb6aec88e9a497467144a118419db2f135966a52994cd-rimg-w300-h300-dc4c6965-gmir?v=1774357020

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 31 Mar, 2026 at 06:30 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** Sedge Garden United Methodist Church, 794 Sedge Garden Rd,Winston-Salem, North Carolina, Kernersville, United States
- **Q**: Who is organizing the event?
  - **A:** REFIT Kernersville
- **Q**: What type of event is this?
  - **A:** Workshops, health-wellness, Contests
- **Q**: Where can I find ticket details about REV+FLOW by REFIT® - FREE Workout Strength/Toning class {SEDGE GARDEN UNITED}  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-31T18:30:00-04:00",
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        "organizer": [
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                "name": "REFIT Kernersville",
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