# Event Details - **Event Name**: A Return to The Heart: Restorative Yoga & Nidra with Cathy Sullivan - **Event Start and End Date**: Tue, 14 Apr, 2026 at 09:30 am – Tue, 14 Apr, 2026 at 11:30 am (-04:00) - **Event Description**: Join Cathy Sullivan for this Women-centered 2-hour spring renewal experience.About this EventA Return to The Heart: With Cathy SullivanA Restorative Yoga and Yoga Nidra WorkshopTuesday, April 14th from 9am-1130amA Return to the Heart is a women-centered, 2.5-hour journey where rest serves as your inner compass, leading you back to your authentic nature and truest self. In a world of endless noise and distraction, this is an invitation to come home through restorative yoga and Yoga Nidra—to soften, listen, and attune to the whispers of your heart, remembering who you’ve always been.Join Cathy, a Certified Holistic Health Coach, Rest Coach Facilitator and Yoga Teacher. She helps busy women break free from cycles of unrest and misguided lifestyle choices. Empowering them to reclaim their joy, freedom and vibrant health through presence and awareness with the core practices of rest.Living a life that is rooted in rest is so much more than a good night’s sleep. It’s the vital ingredient for women to live in harmony with their natural rhythms, seasons and transitions in life. During this time, Cathy will gently guide you through long-held, accessible restorative poses that invite you to surrender, trust the process of letting go, and relax deeply enough to feel your breath and the quiet beat of your own heart and soul’s whispers. There will be many props to support you to feel supremely held and comfortable. From there, we rest into a Heart Centered Yoga Nidra where you are guided back home.What is Yoga Nidra?It is a deep meditative experience, a dreamy and luxurious “yogic nap” where you are guided into a “sleep state”. This deep rest into the deeper layers of the body, helps to regulate hormone imbalances, improve cognitive function and heal the body from pain and dis-ease, melting away stress and tension. Just 30 minutes is the equivalent to 2-3 hours of sleep.Arrive and discover for yourself why slowing down your physical and emotional bodies you are able to reconnect and remember all that is your true nature. Leave with a more gentle and kinder way of living – more calm with a sense of clarity and ease.For this experience, it is optional for you to bring a journal, something to write with and an eye-pillow. Wear cozy and comfortable clothes and socks and bring a water bottle. Come a few minutes early to set up your rest nest and feel prepared (not hurried or rushed) to unwind and rest.About CathyCathy helps women move beyond the constant pressures and expectations of busyness to slow down, reconnect with themselves, and restore their joy and vitality through yoga, rest practices, and holistic coaching. She is an E-RYT Yoga Teacher, Rested Path Facilitator®, and Certified Holistic Health Coach who creates empowering classes, retreats, and one-on-one experiences for women ready to feel at home in their body, heart, and soul.Event Guidelines:• Put 24 Cottage Rd. Kensington, NH into your GPS – Follow the driveway to the Parking Lot• No dogs are permitted on the property.Refund and weather policyTickets are non-refundable. Please note that all events at Alnoba are rain or shine. If an event is cancelled due to extreme weather you will receive an email notification. If you do not get an email notifying you that the event is cancelled, that means the event is still going forward as scheduled. - **Event URL**: https://allevents.in/kensington/a-return-to-the-heart-restorative-yoga-and-nidra-with-cathy-sullivan/100001715919193499 - **Event Categories**: health-wellness, yoga, workshops, dog - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 33.85, max: 33.85, currency: USD ## Event venue details - **city**: Kensington - **state**: NH - **country**: United States - **location**: Alnoba - **lat**: 42.91598279999999 - **long**: -70.93567709999999 - **full address**: Alnoba, 24 Cottage Road, Kensington, United States ## Event gallery - **Alt text**: A Return to The Heart: Restorative Yoga & Nidra with Cathy Sullivan - **Image URL**: https://cdn-az.allevents.in/events7/banners/31b13be622ea1b39a4eb48fff209d6d3e619bf8a026becc76b79d4966e14d62d-rimg-w1200-h600-dc725737-gmir.jpg?v=1766314255 ## FAQs - **Q**: When and where is A Return to The Heart: Restorative Yoga & Nidra with Cathy Sullivan being held? - **A:** A Return to The Heart: Restorative Yoga & Nidra with Cathy Sullivan takes place on Tue, 14 Apr, 2026 at 09:30 am to Tue, 14 Apr, 2026 at 11:30 am at Alnoba, 24 Cottage Road, Kensington, United States. - **Q**: How much do tickets cost for A Return to The Heart: Restorative Yoga & Nidra with Cathy Sullivan? - **A:** Tickets for A Return to The Heart: Restorative Yoga & Nidra with Cathy Sullivan are priced at USD 34 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 34 + USD 4 feeAvailable - **Q**: Who is organizing A Return to The Heart: Restorative Yoga & Nidra with Cathy Sullivan? - **A:** A Return to The Heart: Restorative Yoga & Nidra with Cathy Sullivan is organized by Alnoba. - **Q**: Who is this event for? Is it right for me? - **A:** A Return to The Heart: Restorative Yoga & Nidra with Cathy Sullivan is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kensington, this event is thoughtfully curated to deliver a standout experience worth every moment. If A Return to The Heart: Restorative Yoga & Nidra with Cathy Sullivan sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "A Return to The Heart: Restorative Yoga & Nidra with Cathy Sullivan", "image": "https://cdn-az.allevents.in/events7/banners/31b13be622ea1b39a4eb48fff209d6d3e619bf8a026becc76b79d4966e14d62d-rimg-w1200-h600-dc725737-gmir.jpg?v=1766314255", "startDate": "2026-04-14T09:30:00-04:00", "endDate": "2026-04-14T11:30:00-04:00", "url": "https://allevents.in/kensington/a-return-to-the-heart-restorative-yoga-and-nidra-with-cathy-sullivan/100001715919193499", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Alnoba", "address": { "@type": "PostalAddress", "streetAddress": "24 Cottage Road", "postalCode": "03833", "addressLocality": "Kensington", "addressRegion": "NH", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "42.91598279999999", "longitude": "-70.93567709999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join Cathy Sullivan for this Women-centered 2-hour spring renewal experience.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2025-12-21", "availabilityEnds": "2026-04-14T11:30:00-04:00", "validFrom": "2025-12-21", "lowPrice": "33.85", "highPrice": "33.85", "price": "33.85", "url": "https://allevents.in/kensington/a-return-to-the-heart-restorative-yoga-and-nidra-with-cathy-sullivan/100001715919193499" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "USD", "availabilityStarts": "2025-12-21", "availabilityEnds": "", "validFrom": "2025-12-21", "url": "https://allevents.in/kensington/a-return-to-the-heart-restorative-yoga-and-nidra-with-cathy-sullivan/100001715919193499", "price": "33.85", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Alnoba", "url": "https://allevents.in/org/alnoba/22505253", "description": "Alnoba is dedicated to developing courageous leadership and sustainability models to help change people’s lives, create stronger communities, and save the earthwe share. We believe that it is through deep personal reflection and connection to our humanity and the natural world that we access passion and purpose—transforming how we lead, live, love, build communities, and honor our planet. Lead from anywhere. Make a difference. Go deep inside to come out strong. Care about community. Connect. Live mindfully. Walk the earth. Be wild again. Eat local food. Access passion. Find your purpose. Take risks. Give back." } ] } ] ```