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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Kenosha. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Kenosha.
|29 Oct 2021||Level I Assisting Individuals in Crisis Training Kenosha WI||Prayer House A/G, Kenosha|
|13 Aug 2021||Teen Yoga||Simmons Library, Kenosha|
|22 Aug 2021||Kenosha Pride 2021||Veterans Memorial Park, Kenosha|
|07 Aug 2021||Traveling Yoga Series Petrifying Springs Park Area 4||Petrifying Springs Park, Area #3, Kenosha|
|21 Aug 2021||Traveling Yoga Series Kemper Center (Soccer Field)||Kemper Center, Kenosha|