# Event Details

- **Event Name**: Fuel For Life: Food Prep & Nutrition Workshop
- **Event Start and End Date**: Sat, 08 Aug, 2026 at 10:00 am – Sat, 08 Aug, 2026 at 12:00 pm
- **Event Description**: Learn practical food prep & nutrition strategies that help you eat healthier, save time, improve performance, & get better fitness results.About this EventFuel Your Body. Power Your Results.Join Results Only Fitness for an exciting hands-on workshop designed to teach you how nutrition and food preparation work together to help you become healthier, stronger, and more successful in reaching your fitness goals.Whether you're trying to:• Lose body fat• Build muscle• Increase energy• Improve athletic performance• Live a healthier lifestyle• Save time during the weekThis workshop will provide practical strategies you can begin using immediately.Unlike trendy diets or complicated meal plans, we'll focus on sustainable habits that fit real life.What You'll Learn✔ Smart Food Prep Strategies✔ Nutrition Basics That Actually Work✔ Grocery Shopping Tips✔ Portion Control✔ Meal Planning✔ Building Sustainable Habits✔ Fueling Your Workouts✔ Healthy Lifestyle Strategies✔ Q&A with the SpeakersVendors in AttendanceWe're excited to have local health and wellness vendors joining us.Featured Vendors include:• Mango Tree Raw Juice & Smoothies• G.O.F.O.F.A. Heat & Eat MealsWho Should Attend?This workshop is perfect for:• Beginners• Busy Professionals• Fitness Enthusiasts• Parents• Athletes• Anyone looking to improve their nutrition• Current Results Only Fitness members• Guests interested in learning healthier habitsWhat to Bring• Notebook• Water bottle• Questions for our speakers• An appetite to learnAgenda?: 09:30 AM - 10:15 AMDoors Open | Check-In | NetworkingInfo: - Guest check-in
- Meet vendors
- Complimentary samples (if available)
- Browse vendor tables
- Light music and open networking?: 10:15 AM - 10:20 AMWelcome & Opening RemarksInfo: - Welcome everyone
- Introduce Results Only Fitness
- Introduce the Fuel For Life Nutrition System
- Review the day's agenda
- Introduce the guest speaker?: 10:20 AM - 10:40 AMSession 1: Food Prep for SuccessHost: Eric PhillipsInfo: Topics include:
- Why food prep matters
- Meal planning systems
- Grocery shopping strategies
- Portion control
- Preparing meals for a busy schedule
- Staying consistent?: 10:40 AM - 10:50 AMQ&A with Eric PhillipsInfo: Audience questions and discussion?: 10:50 AM - 11:20 AMSession 2: Nutrition That WorksHost: Krystal GutierrezInfo: Topics include:
- Nutrition fundamentals
- Macronutrients explained
- Building balanced meals
- Healthy eating habits
- Reading food labels
- Sustainable nutrition strategies?: 11:20 AM - 11:30 AMQ&A with Krystal GutierrezInfo: Audience questions and discussion?: 11:30 AM - 12:15 PMVendor Showcase • Networking • CommunityInfo: Guests are encouraged to:
- Visit each vendor
- Ask questions
- Purchase products
- Sample available items
- Meet the speakers
- Network with other attendees
- Tour Results Only Fitness
- Schedule a complimentary Strategy Session (optional)
- **Event URL**: https://allevents.in/kennesaw/fuel-for-life-food-prep-and-nutrition-workshop/100001994519213659
- **Event Categories**: workshops, health-wellness, shopping
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - door_time: 2026-08-08T13:30:00Z
  - Duration: 2 hours
  - Location: Resultz Only Fitness
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Kennesaw
- **state**: GA
- **country**: United States
- **location**: Resultz Only Fitness
- **lat**: 34.0148277
- **long**: -84.6129729
- **full address**: Resultz Only Fitness, 2500 Cobb Parkway Northwest, Kennesaw, United States

## Event gallery

- **Alt text**: Fuel For Life: Food Prep & Nutrition Workshop
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/3845b0460495d6c1b8bb109551c6154c539dd50e9b3bf56427b236b7c8e642e1-rimg-w1200-h600-dcdad9da-gmir.jpg?v=1784935459

## FAQs

- **Q**: When and where is Fuel For Life: Food Prep & Nutrition Workshop being held?
  - **A:** Fuel For Life: Food Prep & Nutrition Workshop takes place on Sat, 08 Aug, 2026 at 10:00 am to Sat, 08 Aug, 2026 at 12:00 pm at Resultz Only Fitness, 2500 Cobb Parkway Northwest, Kennesaw, United States.
- **Q**: Who is organizing Fuel For Life: Food Prep & Nutrition Workshop?
  - **A:** Fuel For Life: Food Prep & Nutrition Workshop is organized by Eric Phillips.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Fuel For Life: Food Prep & Nutrition Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kennesaw, this event is thoughtfully curated to deliver a standout experience worth every moment. If Fuel For Life: Food Prep & Nutrition Workshop sounds like your kind of event, don't wait - spots fill up fast.

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