# Event Details

- **Event Name**: Regulation & Resilience for the Holiday Season (and beyond)
- **Event Start and End Date**: Sat, 22 Nov, 2025 at 01:00 pm – Sat, 22 Nov, 2025 at 04:00 pm
- **Event Description**: Tips, techniques, and tools to stay grounded in the coming days, weeks, and new year.About this EventThe holidays can be beautiful—and stressful. This special session invites you to slow down and tune in.We'll use a little breath, quite a bit of gentle movement, and mindful connection to calm the nervous system and restore balance. You’ll learn about your nervous system, some ways to bring awareness to and encourage better self-regulation, and tools and techniques to use when feeling stressed.Come move, rest, play, and leave with greater self-awareness and simple, body-centered practices you can use anytime.The video below shows some of the more playful movement exercises we've done in previous workshops. There are other exercises that are more about practicing internal and external awareness.https://youtu.be/WSifTeBqGIc
- **Event URL**: https://allevents.in/kenmore/regulation-and-resilience-for-the-holiday-season-and-beyond/100001809457097889
- **Event Categories**: holiday, workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket Price Range**: min: 59.47, max: 59.47, currency: USD

## Event venue details

- **city**: Kenmore
- **state**: NY
- **country**: United States
- **location**: Be Embodied LLC
- **lat**: 42.95996239999999
- **long**: -78.8699724
- **full address**: Be Embodied LLC, 2790 Delaware Avenue, Kenmore, United States

## Event gallery

- **Alt text**: Regulation & Resilience for the Holiday Season (and beyond)
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/0c174d57350baa067065c425c1536e57b50d6c2e45ec85e63de7f94c3928d4b1-rimg-w940-h470-dc4b2e18-gmir.jpg?v=1761489544

## FAQs

- **Q**: When and where is Regulation & Resilience for the Holiday Season (and beyond) being held?
  - **A:** Regulation & Resilience for the Holiday Season (and beyond) takes place on Sat, 22 Nov, 2025 at 01:00 pm to Sat, 22 Nov, 2025 at 04:00 pm at Be Embodied LLC, 2790 Delaware Avenue, Kenmore, United States.
- **Q**: Who is organizing Regulation & Resilience for the Holiday Season (and beyond)?
  - **A:** Regulation & Resilience for the Holiday Season (and beyond) is organized by Be More Human.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Regulation & Resilience for the Holiday Season (and beyond) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kenmore, this event is thoughtfully curated to deliver a standout experience worth every moment. If Regulation & Resilience for the Holiday Season (and beyond) sounds like your kind of event, don't wait - spots fill up fast.

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