Bump Start: Understanding newborn sleep

Bump Start is a FREE weekly group for expectant parents to connect with each other and build their village. We have a themed discussion and guest speaker each week to support you through your pregnancy, birth and transition to parenthood.

This week we will be joined by Emma Martlew talking about understanding newborn sleep.

Emma is a baby sleep specialist and founder of Flo to Sleep, supporting families with a gentle, responsive and evidence-based approach to infant sleep.

During this session, Emma will talk about the biology of newborn sleep, what to expect in the first weeks and months, and what is considered normal when it comes to night-time waking. She will explore how feeding, attachment and the fourth trimester influence sleep, as well as recognising tired cues, safe co-sleeping, contact naps and calming a crying baby.

No need to book, just show up at Outside-In!

You may also like the following events from Kendal Parent Network:

• Next Wednesday, 28th January, 12:30 pm, New Parents Support Group in Kendal
• Next Wednesday, 28th January, 05:45 pm, Bump Start: How to tell if your baby is getting enough milk in Kendal
• Next month, 4th February, 05:45 pm, Bump Start: Breastfeeding challenges - how to avoid them and how to solve them in Kendal