Living Wellness in 2026

Do you struggle to follow through on your new year's resolutions? Most people do!

Being successful in maintaining your new year's resolutions has nothing to do with will power. We all have good intentions on January 1st and then life gets in the way. We struggle to anchor supportive habits making it difficult to create long lasting change.

We can set ourselves up for success by reflecting on what works for us individually and what doesn't, and on goals and priorities that not only make sense but are also achievable. Living wellness requires reflection, effort, accountability and consciousness.

Join Christie for her 'Living Wellness in 2026' workshop where she will guide you through an experiential process of reflection and self-understanding that will help you set a clear intention for the new year.

Duration: 90 min
Investment: $30
Book by calling: 613-215-0644, sending an email to: aW5mbyB8IHNhbHRhc3RpYyAhIGNh, or booking online at: https://www.wellnessliving.com/schedule/saltastic?id_class_tab=1&k_class=890996

You may also like the following events from Saltastic Salt Rooms & Wellness Spa:

• This Tuesday, 9th December, 06:30 pm, Salt Room Drift: A Journey to Unwind the Mind in Kemptville
• This Sunday, 14th December, 10:00 am, Rock Painting Workshop in Kemptville
• Next Wednesday, 17th December, 06:30 pm, Remedium Meditation: Heal the Past without Reliving It in Kemptville

Also check out other Health & Wellness events in Kemptville, Workshops in Kemptville.