

# Event Details

- **Event Name**: Journaling for Joy & Resilience: A Spring Awakening Session
- **Event Start and End Date**: Sat, 07 Mar, 2026 at 02:00 pm – Sat, 07 Mar, 2026 at 03:30 pm
- **Event Description**: ✨ Journaling for Joy &amp; Resilience: A Spring Awakening Session
with Empowerment Coach Bona Normandeau, host of The Happier You podcast, at Saltastic

? As the days grow a little longer and the light begins to shift, this is your invitation to gently wake up with the season.  Ninety minutes just for you — to pause, reflect, and reconnect with what feels possible now. 

Join empowerment coach Bona Normandeau for a cozy, uplifting Journaling for Joy &amp; Resilience experience at Saltastic Spa. March carries that quiet in-between energy — not quite winter, not fully spring. In this 90-minute guided session, you’ll clear mental clutter, reconnect with what’s working in your life, and explore what’s ready to grow next. Through simple, practical journaling prompts (no experience needed), Bona will guide you to:

* Reflect on where you are right now 
* Gently release what feels heavy or misaligned 
* Reignite joy, clarity, and emotional resilience 
* Set intentions that feel authentic — not forced 

You’ll also experience a few of Bona’s favourite mindset and happiness tools to help you move forward with steadiness and self-trust. 

Come on your own and gift yourself quiet time — or invite a friend who could use a reset too. Either way, you’ll be warmly welcomed. You’ll leave feeling lighter, clearer, and more connected to yourself — ready to step into spring with intention.

Investment:  $30
Duration: 1.5 hrs
Booking: Call 613-215-0644, email info@saltastic.ca, or book online at: https://www.wellnessliving.com/schedule/saltastic?id_class_tab=1&amp;k_class=925604
- **Event URL**: https://allevents.in/kemptville/journaling-for-joy-and-resilience-a-spring-awakening-session/200029732681726
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 4

## Ticket Details

- **Ticket URL**: https://www.wellnessliving.com/schedule/saltastic?id_class_tab=1&k_class=925604&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=kemptville-events

## Event venue details

- **city**: Kemptville
- **state**: ON
- **country**: Canada
- **location**: 2727 County Road 43, Kemptville, ON, Canada, Ontario K0G 1J0
- **lat**: 45.02219
- **long**: -75.65181
- **full address**: 2727 County Road 43, Kemptville, ON, Canada, Ontario K0G 1J0

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Saltastic Salt Rooms & Wellness Spa (https://allevents.in/org/saltastic-salt-rooms-and-wellness-spa/12948944)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/f3b76504b21d14feffeedce47ee01a9e48781dbccbe9d899b1dd112243e7cbb3-rimg-w940-h788-dc020103-gmir?v=1772785541
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/35c4f2665515b350863967f1efe152d77dc3508a942eed7d11a4d88e2aceff94-rimg-w300-h300-dca9a9a5-gmir?v=1772785541

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 07 Mar, 2026 at 02:00 pm
- **Q**: Where is the event happening?
  - **A:** 2727 County Road 43, Kemptville, ON, Canada, Ontario K0G 1J0
- **Q**: Who is organizing the event?
  - **A:** Saltastic Salt Rooms & Wellness Spa
- **Q**: What type of event is this?
- **Q**: Where can I find ticket details about Journaling for Joy & Resilience: A Spring Awakening Session ?
  - **A:** You can find ticket details about this event on AllEvents.

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