# Event Details - **Event Name**: What Every Woman Needs to Know About Perimenopause & Menopause - **Event Start and End Date**: Thu, 24 Sep, 2026 at 06:45 pm – Thu, 24 Sep, 2026 at 08:30 pm (-07:00) - **Event Description**: Understand what’s changing in midlife and how nutrition, movement and the right support can help you thrive through your 40s, 50s & beyond.About this EventMidlife Health: What Every Woman Needs to Know About Perimenopause & MenopauseYour body feels different now and the things that used to work... just don't any more.Changes in your cycle, sleep, energy, mood, strength or weight can leave you wondering what’s normal, what deserves attention and what you should actually be doing about it.You’re not failing and you don’t have to guess your way through this stage of life.Join Dr. Brittany Schamerhorn, ND and fitness and nutrition coach Dawn Thalheimer for a practical conversation about what happens during perimenopause and menopause - and how to support your body through it.What you’ll learnWhat perimenopause and menopause are and when changes can beginHow shifting hormones may affect your symptoms and overall healthHow to adapt your nutrition and movement as your body changesWhy protein and strength training become increasingly importantWhich habits have the greatest impact on muscle, bone and metabolic healthWhen symptoms warrant additional supportYou’ll leave with a clearer understanding of what’s happening in your body and practical ways to support your health, energy, strength and weight management for years to come.This session is for you whether you’re already noticing changes, aren’t sure if you’ve entered perimenopause or simply want to be proactive about your future health.The goal isn’t to fight menopause. It’s to understand what’s changing so you can make informed decisions with confidence. - **Event URL**: https://allevents.in/kelowna/what-every-woman-needs-to-know-about-perimenopause-and-menopause/100001998276019366 - **Event Categories**: fitness, health-wellness, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 12.58, max: 23.76, currency: CAD ## Event venue details - **city**: Kelowna - **state**: BC - **country**: Canada - **location**: TWP Fitness - **lat**: 49.880368 - **long**: -119.457326 - **full address**: TWP Fitness, 1851 Kirschner Road, Kelowna, Canada ## Event gallery - **Alt text**: What Every Woman Needs to Know About Perimenopause & Menopause - **Image URL**: https://cdn-az.allevents.in/events4/banners/d0840159dc3513667920916c1197f9fc44b0c1dac4f640821df503c346057975-rimg-w1200-h600-dce8e8e8-gmir.jpg?v=1788309096 ## FAQs - **Q**: When and where is What Every Woman Needs to Know About Perimenopause & Menopause being held? - **A:** What Every Woman Needs to Know About Perimenopause & Menopause takes place on Thu, 24 Sep, 2026 at 06:45 pm to Thu, 24 Sep, 2026 at 08:30 pm at TWP Fitness, 1851 Kirschner Road, Kelowna, Canada. - **Q**: Who is organizing What Every Woman Needs to Know About Perimenopause & Menopause? - **A:** What Every Woman Needs to Know About Perimenopause & Menopause is organized by Ivy Health Clinic. - **Q**: Who is this event for? Is it right for me? - **A:** What Every Woman Needs to Know About Perimenopause & Menopause is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kelowna, this event is thoughtfully curated to deliver a standout experience worth every moment. 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