Wellness Series

Join us for a four-part wellness series designed to support both mind and body. Each session offers an intentional pause from everyday blending movement, mindfulness and community.

All workshops are led by local wellness guru, Monika Rau, and include a 50-minute session, complimentary herbal tea provided by Chaibaba, and a curated goodie bag featuring local providers.

𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞:
Tuesday March 17 – 6:00 PM • Candlelit Yoga
Thursday March 19 – 7:00 AM • Breathwork & Journaling
Tuesday March 24 – 6:00 PM • Meditation & Sound Bath
Thursday March 26 – 7:00 AM • Mat Pilates
𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: Grand Banquet Room
𝐏𝐫𝐢𝐜𝐞: $25* per session (Price includes tax and gratuity)

For more information and to register, please visit: https://kelownayachtclub.com/series/wellness-series-at-the-kelowna-yacht-club/

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Kindly note that this experience is open to Kelowna Yacht Club members, and their guests. If you are interested in Membership, more information can be found here: https://kelownayachtclub.com/membership

You may also like the following events from Kelowna Yacht Club:

• Next month, 12th March, 07:00 pm, Book Club in Kelowna
• Next month, 13th March, 05:30 pm, St. Patrick’s Day Celebration in Kelowna
• Next month, 14th March, 09:00 am, ROCM – Radio Operator Certificate with DSC in Kelowna

Also check out other Health & Wellness events in Kelowna, Workshops in Kelowna.