# Event Details - **Event Name**: Sunset Reset: Energy, Hormones & Metabolism in Perimenopause/Menopause - **Event Start and End Date**: Tue, 11 Aug, 2026 at 06:45 pm – Tue, 11 Aug, 2026 at 08:30 pm - **Event Description**: Move. Learn. Connect. Discover practical strategies to support your hormones, energy and metabolism during perimenopause/menopause.About this EventFeel Like Yourself Again.Have you stopped feeling like yourself?Perhaps you're experiencing:Persistent fatigueWeight gain that's become harder to loseBrain fogMood changesPoor sleepHot flashes or night sweatsYou're not alone.Join Dr. Hayley Collinge, ND for an evening at beautiful Sarsons Beach combining gentle movement, evidence-informed hormone education, and meaningful conversation as we explore practical strategies to support energy, metabolism, and healthy aging during perimenopause/menopause.This isn't a fitness class.It isn't a lecture.It's an opportunity to slow down, reconnect with your body, learn something new, and meet other women navigating many of the same changes.Whether you're just beginning perimenopause or have been struggling with your hormones for years, you'll leave with practical tools you can begin using right away.Agenda?: 06:45 PM - 07:00 PMCheck-in & Welcome?: 07:00 PM - 07:10 PMIntroduction & Setting the Stage?: 07:10 PM - 07:30 PMHormone Reset Movement SessionInfo: - Gentle breathing - Mobility - Martial arts-inspired balance training - Beginner yoga?: 07:30 PM - 08:10 PMHormone EducationInfo: - Why women stop feeling like themselves - Energy - Hormones - Metabolism - Sleep - Stress resilience - Muscle health - Blood sugar - Sustainable lifestyle strategies?: 08:10 PM - 08:25 PMQuestions & Discussion?: 08:25 PM - 08:30 PMClosing Sunset Reflection - **Event URL**: https://allevents.in/kelowna/sunset-reset-energy-hormones-and-metabolism-in-perimenopause-menopause/100001995412425279 - **Event Categories**: workshops, health-wellness, yoga, art - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 45 minutes - Location: Sarsons Beach Park - Languages: English ## Ticket Details - **Ticket Price Range**: min: 34.94, max: 57.31, currency: CAD ## Event venue details - **city**: Kelowna - **state**: BC - **country**: Canada - **location**: Sarsons Beach Park - **lat**: 49.82637700000001 - **long**: -119.498601 - **full address**: Sarsons Beach Park, 4398 Hobson Road, Kelowna, Canada ## Event gallery - **Alt text**: Sunset Reset: Energy, Hormones & Metabolism in Perimenopause/Menopause - **Image URL**: https://cdn-az.allevents.in/events7/banners/170358d8c471a56b05d3ad82dc35fa32f40ea242bb42407a7e32ae14a79f809d-rimg-w1200-h800-dc080808-gmir.jpg?v=1785823998 ## FAQs - **Q**: When and where is Sunset Reset: Energy, Hormones & Metabolism in Perimenopause/Menopause being held? - **A:** Sunset Reset: Energy, Hormones & Metabolism in Perimenopause/Menopause takes place on Tue, 11 Aug, 2026 at 06:45 pm to Tue, 11 Aug, 2026 at 08:30 pm at Sarsons Beach Park, 4398 Hobson Road, Kelowna, Canada. - **Q**: Who is organizing Sunset Reset: Energy, Hormones & Metabolism in Perimenopause/Menopause? - **A:** Sunset Reset: Energy, Hormones & Metabolism in Perimenopause/Menopause is organized by Dr. Hayley Collinge BSc, ND. - **Q**: Who is this event for? Is it right for me? - **A:** Sunset Reset: Energy, Hormones & Metabolism in Perimenopause/Menopause is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kelowna, this event is thoughtfully curated to deliver a standout experience worth every moment. If Sunset Reset: Energy, Hormones & Metabolism in Perimenopause/Menopause sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Sunset Reset: Energy, Hormones & Metabolism in Perimenopause/Menopause", "image": "https://cdn-az.allevents.in/events7/banners/170358d8c471a56b05d3ad82dc35fa32f40ea242bb42407a7e32ae14a79f809d-rimg-w1200-h800-dc080808-gmir.jpg?v=1785823998", "startDate": "2026-08-11", "endDate": "2026-08-11", "url": "https://allevents.in/kelowna/sunset-reset-energy-hormones-and-metabolism-in-perimenopause-menopause/100001995412425279", "location": { "@type": "Place", "name": "Sarsons Beach Park", "address": { "@type": "PostalAddress", "streetAddress": "4398 Hobson Road", "postalCode": "V1W 1Y3", "addressLocality": "Kelowna", "addressRegion": "BC", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "49.82637700000001", "longitude": "-119.498601" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Move. 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She believes that health education should be practical, approachable, and empowering. Through her workshops, Dr. Collinge helps women better understand perimenopause, hormone health, nutrition, movement, and healthy aging using evidence-informed strategies that fit real life. Her goal is to create supportive community events where women can learn, ask questions, and leave feeling informed, confident, and inspired to take the next step in their health journey." } ] } ] ```