Speak from the Heart: Somatic Techniques for Clear Expression with Miriam Cummings

Play is at the core of connection and creativity. Play unlocks clarity, confidence, and personal expression. Come and play in ways you don't always allow yourself to. We will practice somatic (mind-body) connection using exercises rooted in contemporary acting techniques.

Key takeaways:

Experience playful ensemble exercises and personal reflections
Deepen the somatic (mind-body) connection
Build clarity + confidence
Practice tangible, repeatable tools

Registration is required.

You may also like the following events from Downtown Kelowna, Rutland, Mission Libraries:

• Next Monday, 8th December, 10:30 am, Expanding Capacity for Joy in Kelowna

Also check out other Arts events in Kelowna, Theatre events in Kelowna.