# Event Details - **Event Name**: Soulful Seasons: A 6-Week Journey of Grounding, Harmony & Inner Renewal - **Event Start and End Date**: Mon, 26 Jan, 2026 at 07:00 pm – Mon, 26 Jan, 2026 at 08:00 pm - **Event Description**: Join us for a transformative 6-week journey to connect with your inner self and find balance in the midst of life's chaos.About this EventTo save fees please go to my website www.aleenayoga.com? Soulful Seasons: A 6-Week Journey of Grounding, Harmony & Inner RenewalAt Buddha Beats Home StudioMondays • 7:00 PM • $225 for the full 6-week seriesA deeply nourishing 6-week immersion designed to support grounding, emotional cleansing, nervous system healing, and deep rest.Through mindful movement, intentional breathwork, sound healing (ocean drum + crystal bowls), and a powerful sauna + cold plunge ceremony, this series guides you into harmony on every level — body, mind, and energy. WEEK 1 — Arrive & AnchorTheme: Becoming Present / Grounding & EmbodimentWe begin by gently anchoring into the body and breath. Slow, mindful movement reconnects you to your physical foundation and brings your mind into the present moment.The class ends with the soothing sound of the ocean drum, creating a grounding, rhythmic release.Essential oil blend: Cedarwood, Vetiver, FrankincenseIntention: I arrive fully in my body.? WEEK 2 — Melt & OpenTheme: Releasing Stored Tension in Hips, Spine & ShouldersA Yin-inspired class focused on gently unraveling tension in the hips, back, and chest.Extended holds create space for emotional release and deeper breath capacity.We close with crystal sound bowls to soften the heart and quiet the mind.Essential oil blend: Rose, Bergamot, LavenderIntention: I soften and create space within.?️ WEEK 3 — Breath, Balance & Mindful FlowTheme: Harmony, Inner Balance & Nervous System RegulationThis week blends slow flow with breath awareness.We explore gentle transitions, joint mobility, and fluid movement patterns that regulate the nervous system without overstimulation.Ocean drum + bowls weave through savasana to help balance your energetic body.Essential oil blend: Chamomile, Lavender, SandalwoodIntention: I move with ease. I breathe with intention.? WEEK 4 — Heart, Hips & Healing Energy PathwaysTheme: Emotional Reset Through Somatic OpeningA deeply therapeutic class focusing on the two biggest emotional “storage areas”: the hips and the heart.Through somatic micro-movements, supported shapes, and intuitive stretching, we create gentle energetic release.The class closes with sound bowls and a guided heart-healing meditation.Essential oil blend: Ylang Ylang, Sweet Orange, VanillaIntention: I allow healing energy to flow freely.? WEEK 5 — Restorative Bliss + Sound Healing JourneyTheme: Deep Rest, Bliss State & Parasympathetic ResetA full restorative session using blankets, slow rhythmic breath, and long restful holds.This session features an extended sound healing journey with your ocean drum + crystal bowls — creating a soothing, meditative, dreamlike atmosphere that nourishes the entire nervous system.Essential oil blend: Lavender, Roman Chamomile, PatchouliIntention: I surrender into rest. I receive nourishment.?? WEEK 6 — Sauna + Cold Plunge Renewal CeremonyTheme: Rebirth, Cleansing & Energetic RenewalOur powerful 2-hour finale.Part 1 — Restorative Yin + Breathwork (1 hr)We ground the body with deep Yin shapes and slow breathwork to prepare for contrast therapy.Part 2 — Sauna + Cold Plunge Ritual (1 hr)In the peaceful backyard oasis, we cycle between:? Cedar sauna heat — softening, detoxifying, calming❄️ Cold plunge immersion — awakening, clearing, invigorating?️ Breathwork — regulating fear response, expanding capacity? Earth grounding — connecting with nature in silenceWe close with herbal tea and reflection — sealing your 6-week transformation.Essential oil blend: Eucalyptus, Lavender, Juniper BerryIntention: I release, I renew, I rise.Additional Series Features✨ Ocean drum & crystal sound bowls offered throughout the series✨ Guided meditations & visualizations✨ Somatic + restorative techniques✨ Breathwork that supports nervous system healing✨ Modifications for every level — beginner to advancedClass DetailsLocation:Buddha Beats Home StudioClass Size:Limited to 6 participants for a cozy, intimate, connected experience.A Few Notes? Revy, my sweet Aussie Doodle, shares the space — let me know about allergies.? Every body is welcome — injuries, flexibility levels, beginners included.? If you miss a class, message me for possible makeup options.Reserve Your Spot? 250-808-1764✉️ buddhabeatsyoga@hotmail.com - **Event URL**: https://allevents.in/kelowna/soulful-seasons-a-6-week-journey-of-grounding-harmony-and-inner-renewal/100001978479605760 - **Event Categories**: workshops, health-wellness, meditation - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 240.96, max: 240.96, currency: CAD ## Event venue details - **city**: Kelowna - **state**: BC - **country**: Canada - **location**: Buddha Beats Yoga - **lat**: 49.8801944 - **long**: -119.5001308 - **full address**: Buddha Beats Yoga, 1925 McDougall Street, Kelowna, Canada ## Event gallery - **Alt text**: Soulful Seasons: A 6-Week Journey of Grounding, Harmony & Inner Renewal - **Image URL**: https://cdn-az.allevents.in/events8/banners/35d908289095d527773cce71b681b99c3a9118fd0f3b6a23f6b53faf620fccdb-rimg-w1200-h1803-dcbfc1ba-gmir.jpg?v=1766236845 ## FAQs - **Q**: When and where is Soulful Seasons: A 6-Week Journey of Grounding, Harmony & Inner Renewal being held? - **A:** Soulful Seasons: A 6-Week Journey of Grounding, Harmony & Inner Renewal takes place on Mon, 26 Jan, 2026 at 07:00 pm to Mon, 26 Jan, 2026 at 08:00 pm at Buddha Beats Yoga, 1925 McDougall Street, Kelowna, Canada. - **Q**: How much do tickets cost for Soulful Seasons: A 6-Week Journey of Grounding, Harmony & Inner Renewal? - **A:** Tickets for Soulful Seasons: A 6-Week Journey of Grounding, Harmony & Inner Renewal are priced at CAD 241 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionCAD 241 + CAD 16 feeAvailable - **Q**: Who is organizing Soulful Seasons: A 6-Week Journey of Grounding, Harmony & Inner Renewal? - **A:** Soulful Seasons: A 6-Week Journey of Grounding, Harmony & Inner Renewal is organized by Buddha Beats Yoga. - **Q**: Who is this event for? Is it right for me? - **A:** Soulful Seasons: A 6-Week Journey of Grounding, Harmony & Inner Renewal is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kelowna, this event is thoughtfully curated to deliver a standout experience worth every moment. If Soulful Seasons: A 6-Week Journey of Grounding, Harmony & Inner Renewal sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Soulful Seasons: A 6-Week Journey of Grounding, Harmony & Inner Renewal", "image": "https://cdn-az.allevents.in/events8/banners/35d908289095d527773cce71b681b99c3a9118fd0f3b6a23f6b53faf620fccdb-rimg-w1200-h1803-dcbfc1ba-gmir.jpg?v=1766236845", "startDate": "2026-01-26", "endDate": "2026-01-26", "url": "https://allevents.in/kelowna/soulful-seasons-a-6-week-journey-of-grounding-harmony-and-inner-renewal/100001978479605760", "location": { "@type": "Place", "name": "Buddha Beats Yoga", "address": { "@type": "PostalAddress", "streetAddress": "1925 McDougall Street", "postalCode": "V1Y 1A1", "addressLocality": "Kelowna", "addressRegion": "BC", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "49.8801944", "longitude": "-119.5001308" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us for a transformative 6-week journey to connect with your inner self and find balance in the midst of life's chaos.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-08", "availabilityEnds": "2026-01-26", "validFrom": "2026-04-08", "lowPrice": "240.96", "highPrice": "240.96", "price": "240.96", "url": "https://allevents.in/kelowna/soulful-seasons-a-6-week-journey-of-grounding-harmony-and-inner-renewal/100001978479605760" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "CAD", "availabilityStarts": "2026-04-08", "availabilityEnds": "", "validFrom": "2026-04-08", "url": "https://allevents.in/kelowna/soulful-seasons-a-6-week-journey-of-grounding-harmony-and-inner-renewal/100001978479605760", "price": "240.96", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Buddha Beats Yoga", "url": "https://allevents.in/org/buddha-beats-yoga/24981730" } ] } ] ```