# Event Details - **Event Name**: Reset & Renew, a Yoga Wellness Day Retreat - **Event Start and End Date**: Sat, 03 Oct, 2026 at 10:00 am – Sat, 03 Oct, 2026 at 04:45 pm - **Event Description**: A full day of yoga, somatic work, sound healing & hydrotherapy on a private Okanagan estate. Step into the season, reset and renewed.About this EventLove Elevate? X The Inner Expert ✨What if you gave yourself one full day to stop pushing, stop performing and simply listen to what your mind and body have been trying to tell you?Join us on this gorgeous private estate, Nature & I, for a full day retreat combining yoga, meditation, hypnotherapy, sound healing, hydrotherapy, brunch, and connection.This is a day built to help you slow down, get clear, and feel it, not just think your way through it. Sam leads the mindset and awareness side, working with your thoughts, your energy, the choices you're making right now. Sheryne leads the body side, helping you understand what your nervous system is doing underneath all of that, whether or not your mind agrees.What the day includes ✨A morning yoga practice and connection circle to open the dayA specially curated brunch, served midday, with snacks, coffee, and tea available throughout the dayAn afternoon workshop, starting with an honest look at what's given you energy this season and what's drained itA somatic session within the Vision and Goals workshop, a guided meditation that takes you deeper into the nervous system, past thought, into what the body already knowsA full stretch of sauna, cold plunge, and hot tub to let it all settleA closing meditation and sound bath, with a quiet moment to say your intention out loudThe MorningWe'll begin with yoga and a connection circle, giving you space to arrive fully, soften out of the busyness of everyday life and become present in your body. From there, we'll settle into a thoughtfully curated brunch, with snacks, coffee and tea available throughout the rest of the day.The AfternoonThis is where the real work happens. We'll explore what has been giving you energy, what has been quietly draining it and what may no longer belong in the season you're moving into. Through guided reflection and hypnotherapy, you'll move beyond simply thinking about change and begin working with the deeper patterns held within your subconscious mind and nervous system.The ReleaseThe afternoon will invite you to release and integrate through sauna, cold plunge and hot-tub hydrotherapy, letting the body settle everything the mind has just moved through.The CloseWe'll close the day with meditation, a restorative sound bath and the opportunity to speak your intention aloud.This is not about becoming a new person in one day. It is about creating enough space to hear yourself again. To recognize what is a true yes. To honour what has become a no. And to begin making decisions from intention rather than obligation, and regulation rather than urgency.Good to knowSpots are limited.Massage add-on available.Come exactly as you are. Leave feeling clearer, lighter and more deeply connected to the version of yourself you are ready to become. ?✨Reset. Renew. Step into the season. ?✨Agenda?: 09:45 AM - 10:00 AMCheck-in?: 10:00 AM - 10:15 AMArrive + Settle ?: 10:15 AM - 11:30 AMYoga & Connection Circle?: 11:45 AM - 12:30 PMBrunch?: 12:30 PM - 01:45 PMWellness + Mindset Workshop with Sam & Sheryne?: 01:45 PM - 04:00 PMHydrotherapy Session?: 04:00 PM - 04:45 PMClosing Meditation & Sound Bath - **Event URL**: https://allevents.in/kelowna/reset-and-renew-a-yoga-wellness-day-retreat/100001999859545736 - **Event Categories**: health-wellness, meditation, yoga, brunch, workshops, performances, entertainment - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Age Limit: 18+ - Doors Open At: 9:45 AM - Duration: 6 hours 45 minutes - Location: 299 Clifton Rd N - Languages: English ## Ticket Details - **Ticket Price Range**: min: 221.7, max: 221.7, currency: CAD ## Event venue details - **city**: Kelowna - **state**: BC - **country**: Canada - **location**: 299 Clifton Rd N - **lat**: 49.9378642 - **long**: -119.460359 - **full address**: 299 Clifton Rd N, 299 Clifton Road North, Kelowna, Canada ## Event gallery - **Alt text**: Reset & Renew, a Yoga Wellness Day Retreat - **Image URL**: https://cdn-az.allevents.in/events4/banners/9931540e3f1ca4043d5679761b4bdbbc4e550664bf421568dc7d74554d517ae1-rimg-w1200-h609-dc080808-gmir.jpg?v=1788868875 ## FAQs - **Q**: When and where is Reset & Renew, a Yoga Wellness Day Retreat being held? - **A:** Reset & Renew, a Yoga Wellness Day Retreat takes place on Sat, 03 Oct, 2026 at 10:00 am to Sat, 03 Oct, 2026 at 04:45 pm at 299 Clifton Rd N, 299 Clifton Road North, Kelowna, Canada. - **Q**: Who is organizing Reset & Renew, a Yoga Wellness Day Retreat? - **A:** Reset & Renew, a Yoga Wellness Day Retreat is organized by Kelowna Studio Mirror. - **Q**: Who is this event for? Is it right for me? - **A:** Reset & Renew, a Yoga Wellness Day Retreat is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kelowna, this event is thoughtfully curated to deliver a standout experience worth every moment. If Reset & Renew, a Yoga Wellness Day Retreat sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Reset & Renew, a Yoga Wellness Day Retreat", "image": "https://cdn-az.allevents.in/events4/banners/9931540e3f1ca4043d5679761b4bdbbc4e550664bf421568dc7d74554d517ae1-rimg-w1200-h609-dc080808-gmir.jpg?v=1788868875", "startDate": "2026-10-03", "endDate": "2026-10-03", "url": "https://allevents.in/kelowna/reset-and-renew-a-yoga-wellness-day-retreat/100001999859545736", "location": { "@type": "Place", "name": "299 Clifton Rd N", "address": { "@type": "PostalAddress", "streetAddress": "299 Clifton Road North", "postalCode": "V1V 1N4", "addressLocality": "Kelowna", "addressRegion": "BC", "addressCountry": "CA" }, "geo": { "@type": "GeoCoordinates", "latitude": "49.9378642", "longitude": "-119.460359" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A full day of yoga, somatic work, sound healing & hydrotherapy on a private Okanagan estate. 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