November 18, 29, 20, 2025
This free, three night workshop will provide a compassionate space to learn and talk about some of the most common challenges people face today, including anxiety, depression, trauma, suicidal ideation, and the impacts of technology on our health. Together we’ll explore practical strategies for coping, resources for support, and ways to foster resilience and hope. Whether you’re seeking help for yourself or looking to better understand how to support others, these sessions are designed to encourage open conversation and provide tools for emotional and spiritual well-being.
Dates:
Nov.18 - Anxiety & Depression - Presented by Renee Nessman, BEd, MACP
Nov.19 - Trauma & Suicidal Ideation - Presented by James Lalonde, CEO of Wellness Solutions Inc.
Nov.20 - Technology & Healthy Living - Presented by Gerry Nessman, Lead Pastor of Son Valley Fellowship
Time: 6:30-8:00 PM
Location: Okanagan Christian School (1035 Hollywood rd. S, Kelowna, BC)
In partnership with ADRA Canada & The British Columbia Seventh-day Adventist Church
Also check out other Health & Wellness events in Kelowna, Workshops in Kelowna.
