If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Kelowna. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Kelowna.
Date | Event | Venue |
---|---|---|
28 Dec 2023 | Developing Resilience in Leadership | Big White Ski Resort, Kelowna |
10 Dec 2023 | Dec Awakening Breathwork Experience - with Journey | Sweat Studio - Kelowna |
10 Dec 2023 | Somatic Healing (Certified and Trauma Informed) | SSC Fitness Kelowna |
10 Dec 2023 | The Art Of Slowing Down A Restorative Yoga Experience | Pranify Yoga Kelowna |
15 Dec 2023 | TOSA Breathwork and Inquiry with Keli Carpenter - Kelowna BC | Bliss Yoga Lounge, Kelowna |
08 Dec 2023 | Reiki Sound Bath | Perfect Balance Yoga & Fitness, Kelowna |
09 Dec 2023 | Yoga Coffee (or Beer) | Barn Owl Brewing, Kelowna |
17 Dec 2023 | Hidden Language Workshop | Perfect Balance Yoga & Fitness, Kelowna |
08 Dec 2023 | Gut health Sourdough workshop | Rutland Bench, Kelowna |
04 Jan 2024 | Mom & Baby yoga in Kelowna | 102 - 1974 Moss court Kelowna BC |
Don't miss your favorite Health & Wellness Events again.