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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Kelowna. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Kelowna.
|14 Oct 2022||Mom & Baby yoga in Kelowna||Our Yoga Space Okanagan, Kelowna|
|15 Oct 2022||Reiki Masters Certification with Ananda Cait||948 Kennedy Street Kelowna|
|23 Oct 2022||Community Health & Wellness Fair 2022||Parkinson Recreation Centre, Kelowna|
|26 Mar 2023||The Kelowna Womans Fair 2023||Parkinson Recreation Centre, Kelowna|
|27 Oct 2022||RCA Presents An Evening with Mary Walsh||Mary Irwin Theatre, Kelowna|
|17 Oct 2022||Learn to Meditate a six-week workshop series with Rachelle Taylor||Invati Yoga + Wellness Kelowna|
|02 Oct 2022||Gratitude and Grapes||Sperling Vineyards, Kelowna|
|02 Oct 2022||Exploring our boundaries - learning the balance of trust & surrender||V-Metrics: The Health Creation Lab, Kelowna|
|22 Oct 2022||200 Hour Yoga Teacher Training||PhysioActive, Kelowna|
|05 Oct 2022||Awakening Yoga Weekly Class Kelowna||Soul Dimension, Kelowna|