Finding Balance – Hidden Language Hatha yoga

𝙄𝙣 𝙩𝙝𝙞𝙨 𝙩𝙞𝙢𝙚 𝙬𝙝𝙚𝙧𝙚 𝙩𝙝𝙚 𝙬𝙤𝙧𝙡𝙙 𝙘𝙖𝙡𝙡𝙨 𝙪𝙨 𝙩𝙤 𝙗𝙚 𝙚𝙣𝙙𝙡𝙚𝙨𝙨𝙡𝙮 𝙗𝙪𝙨𝙮, 𝙝𝙤𝙬 𝙙𝙤 𝙬𝙚 𝙛𝙞𝙣𝙙 𝙗𝙖𝙡𝙖𝙣𝙘𝙚?

What happens when we truly listen to our body? Can it show us the roots that sustain us and point us toward the Light we long for?

Hidden Language Hatha yoga enhances traditional hatha yoga by incorporating techniques that foster our capacity to truly listen. This four-week series is designed to help participants have a deeper connection to their bodies, minds, and hearts through a combination of asanas, reflection, journaling and mystical yoga practices.

November 2, 9, 16 and 23
Cost: $80/series or $25/class + gst with 10% for members

You may also like the following events from Kelowna Yoga House:

• Next Friday, 21st November, 07:30 pm, Sacred Song Circle with the Three Little Birds in Kelowna
• Next month, 6th December, 10:00 am, Winter solstice & Holiday Gratitude Series - Free classes in Kelowna

Also check out other Health & Wellness events in Kelowna, Workshops in Kelowna.