# Event Details

- **Event Name**: Exhale ~ A day retreat 
- **Event Start and End Date**: Sat, 26 Sep, 2026 at 09:00 am – Sat, 26 Sep, 2026 at 05:00 pm
- **Event Description**: EXHALE — A Day Retreat 

A full day to step away from the noise
and come back to yourself.

Throughout the day, you’ll be guided through a blend of experiences designed to support your body and nervous system in a gentle, natural way.

We’ll move slowly through
– somatic movement to reconnect with your body
– breathwork to open and shift energy
– yin with supportive touch
– sound healing to settle and soften
– guided meditation and quiet moments to land

There will be space for rest
time in nature
and nourishing food to support you throughout the day.

Everything is taken care of
so you don’t have to think, plan, or figure anything out.

Just arrive
and let yourself be held in the experience.

✨ come on your own
✨ or bring a friend and share the day

September 26 • Kelowna
Spots are limited

Early bird price available until May 11

#CommonOpalStudio #KelownaWellness #KelownaEvents #DayRetreat #WellnessRetreat #OkanaganWellness #NervousSystemSupport #GentleHealing
- **Event URL**: https://allevents.in/kelowna/exhale-~-a-day-retreat/200030325050333
- **Event Categories**: health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 17

## Ticket Details


## Event venue details

- **city**: Kelowna
- **state**: BC
- **country**: Canada
- **location**: 550 Osprey Ave #505, Kelowna, BC, Canada
- **lat**: 49.86621
- **long**: -119.49077
- **full address**: 550 Osprey Ave #505, Kelowna, BC, Canada

## Event gallery

- **Alt text**: Exhale ~ A day retreat
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/68e205756edc3adfe5a2e376ef8968c35a25b1191c5be356c124e42252c77e1a-rimg-w1080-h1350-dc686858-gmir?v=1788080239

## FAQs

- **Q**: When and where is Exhale ~ A day retreat  being held?
  - **A:** Exhale ~ A day retreat  takes place on Sat, 26 Sep, 2026 at 09:00 am to Sat, 26 Sep, 2026 at 05:00 pm at 550 Osprey Ave #505, Kelowna, BC, Canada.
- **Q**: Who is organizing Exhale ~ A day retreat ?
  - **A:** Exhale ~ A day retreat  is organized by Common Opal Studio.

## Structured Data (JSON-LD)

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        "startDate": "2026-09-26",
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