# Event Details

- **Event Name**: Deep Rest: Yoga Nidra in the Himalayan Salt Cave!
- **Event Start and End Date**: Tue, 29 Sep, 2026 at 06:30 pm – Tue, 29 Sep, 2026 at 07:30 pm (-07:00)
- **Event Description**: Deep Rest: Yoga Nidra in the Himalayan Salt Cave!About this EventStep into the quiet magic of the Himalayan Salt Cave and give yourself the gift of true rest.Join Aleena McKinnon of Buddha Beats Yoga for a deeply restorative experience designed to calm the nervous system, quiet the mind, and guide you into a state of profound relaxation.This is a minimal-movement practice, beginning with a few gentle, supportive stretches to soften the body. From there, you’ll be guided into a long Yoga Nidra (yogic sleep) journey—a deeply meditative state between waking and sleeping where the body rests completely while the mind is gently guided into stillness.Often described as the equivalent of hours of deep sleep in a single session, Yoga Nidra helps reset the nervous system, release tension, and restore energy on a physical, emotional, and mental level 🤍✨ The Salt Cave ExperienceHeld inside a Himalayan salt cave, this practice becomes even more powerful. The walls are lined with pure salt, creating a naturally calming microclimate that supports deep breathing and relaxation. The air is infused with fine salt particles, which many people find helpful for easing tension, supporting respiratory health, and enhancing overall feelings of well-being.The soft, grounding environment naturally encourages the body to downshift—slowing the heart rate, quieting mental chatter, and supporting a deeper state of rest. Combined with the stillness of Yoga Nidra, the salt cave becomes a cocoon for full nervous system reset 🤍✨ What to Expect💤 Gentle, minimal movement to release physical tension🤍 Guided Yoga Nidra (deep rest meditation)🌿 Himalayan salt cave healing environment✨ Salt-infused air to support relaxation & breath🧠 Nervous system reset & deep restoration🌙 A deeply grounding, cocoon-like experience🧺 What to BringPlease bring a blanket, pillow, and/or bolster to get extra cozy and fully support your body in stillness. The more comfortable you are, the deeper you’ll drop into rest.This is not a yoga class you do—this is a space where you are held, supported, and invited to do absolutely nothing at all.Come lie down, get comfortable, and leave feeling like you’ve had the deepest rest of your life 💤🤍✨
- **Event URL**: https://allevents.in/kelowna/deep-rest-yoga-nidra-in-the-himalayan-salt-cave/100001992154997224
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 7
- **Event Highlights**: 
  - Age Limit: All Ages
  - Door Time: 6:15 PM
  - Duration: 1 hour
  - Location: Room and Pillar Spa
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 59.91, max: 59.91, currency: CAD

## Event venue details

- **city**: Kelowna
- **state**: BC
- **country**: Canada
- **location**: Room and Pillar Spa
- **lat**: 49.8822793
- **long**: -119.464409
- **full address**: Room and Pillar Spa, 1546 Harvey Avenue, Kelowna, Canada

## Event gallery

- **Alt text**: Deep Rest: Yoga Nidra in the Himalayan Salt Cave!
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/7ce6b8581277b10d70eac2932eb3a7eeca130d50fc55fe7db23ca37f66b6f1b0-rimg-w1080-h1440-dc5f3213-gmir.jpg?v=1782632916

## FAQs

- **Q**: When and where is Deep Rest: Yoga Nidra in the Himalayan Salt Cave! being held?
  - **A:** Deep Rest: Yoga Nidra in the Himalayan Salt Cave! takes place on Tue, 29 Sep, 2026 at 06:30 pm to Tue, 29 Sep, 2026 at 07:30 pm at Room and Pillar Spa, 1546 Harvey Avenue, Kelowna, Canada.
- **Q**: Who is organizing Deep Rest: Yoga Nidra in the Himalayan Salt Cave!?
  - **A:** Deep Rest: Yoga Nidra in the Himalayan Salt Cave! is organized by Buddha Beats Yoga.
- **Q**: What has been the experience of attendees at Buddha Beats Yoga's events?
  - **A:** Attendees have given Buddha Beats Yoga a rating of 5/5 based on reviews from early attendees on AllEvents. Buddha Beats Yoga has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Deep Rest: Yoga Nidra in the Himalayan Salt Cave! is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kelowna, this event is thoughtfully curated to deliver a standout experience worth every moment. If Deep Rest: Yoga Nidra in the Himalayan Salt Cave! sounds like your kind of event, don't wait - spots fill up fast.

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