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Breathwork (In-person Downtown Kelowna)

Breathwork (In-person, Downtown Kelowna)

Thu Feb 02, 2023

Breathwork (In-person, Downtown Kelowna)

Time Thu Feb 02 2023 at 06:00 pm to 07:30 pm

SSC Fitness Kelowna, 102-815 Vaughan Avenue,Kelowna,BC,Canada, Kelowna, Canada

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Breathwork (In-person, Downtown Kelowna) | Event in Kelowna | AllEvents.in Breathwork (In-person, Downtown Kelowna)
Join us for small group breathwork now at a second location in downtown Kelowna at SSC Fitness. Open to beginners or experienced breathers.

A safe and professional space for the release of held emotions like stress, anxiety, and grief.

Breathwork is a different experience for all but most leave with an overall lighter feeling, a closer connection to self and clarity.

Emotional Benefits:
Reduce stress and anxiety
Break negative patterns of thinking and habits
Reduce depression
Boost happiness, self worth and self love
A general feeling of calm and wellbeing
Release and heal trauma
Clarity

Physical benefits:
Release tension and tension areas
Improved sleep
Strengthen immunity
Alleviate physical pain

***The number of people attending is not accurately reflected in this event page, please book online***

$25 Register by messenger or https://www.awairbreath.com/book-a-class



Also check out other Workshops in Kelowna.

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Hosted by
Jenny Kamo
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Nearby Hotels SSC Fitness Kelowna, 102-815 Vaughan Avenue,Kelowna,BC,Canada, Kelowna, Canada
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Event Information

Date & Time

Thu Feb 02 2023 at 06:00 pm to 07:30 pm

Location

SSC Fitness Kelowna, 102-815 Vaughan Avenue,Kelowna,BC,Canada, Kelowna, Canada

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