Join us for small group breathwork now at a second location in downtown Kelowna at SSC Fitness. Open to beginners or experienced breathers.
A safe and professional space for the release of held emotions like stress, anxiety, and grief.
Breathwork is a different experience for all but most leave with an overall lighter feeling, a closer connection to self and clarity.
Reduce stress and anxiety
Break negative patterns of thinking and habits
Boost happiness, self worth and self love
A general feeling of calm and wellbeing
Release and heal trauma
Release tension and tension areas
Alleviate physical pain
***The number of people attending is not accurately reflected in this event page, please book online***
$25 Register by messenger or https://www.awairbreath.com/book-a-class