Rediscover resilience from within. Join UnEarthed for this full day experiential workshop blending somatic practices and embodied healing.
Our bodies hold stories-shaped by stress, trauma, early experiences, genetics-that influence how we live and connect.
In this workshop, you’ll be guided through sensorimotor therapy practices and other somatic practices to explore how the body carries memory, release tension, and learn ways to compassionately support your nervous system.
Come as you are. Leave with insight, practices, and a renewed sense of connection to yourself. Perfect for anyone in therapy wanting to deepen their healing-or for those curious about mind-body practices.
Ages 18+
Give What Feels Good Style: $25-$300
Free 10 min consult available to determine if this workshop is a good fit for you.
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Learn more:
www.unearthedtherapyandyoga.com/events/unearth-somatic-workshop
Also check out other Workshops in Keller.
