# Event Details

- **Event Name**: ⚖️ Overcoming Stress & Anxiety ?️
- **Event Start and End Date**: Sun, 23 Nov, 2025 at 10:00 am – Sun, 23 Nov, 2025 at 01:00 pm
- **Event Description**: Meditation Workshop @ Buddha Land KMC, Keighley

?️ Sunday 23 November, 10am – 1pm

In-person ?

Explore effective meditations and positive approaches to overcome stress and anxiety. Learn easy to follow techniques that will allow you to reduce and abandon these unpeaceful minds.

Anxiety and stress are endemic in our busy, fast-paced life. ? We tend to think that situations or people in our life are the causes of our stress and unhappiness. Consequently, we waste our time and deplete our mental energy by trying to figure out how to ‘fix’ those situations or people. This usually creates even more mental busyness and stress.

Buddha taught that all our worries, anxiety and stress comes from within our own mind. More specifically, they come from our unrealistic expectations and our exaggerated views of ourself, the people around us and the world in general. By learning to identify the actual causes of our unpleasant feelings and emotions, we can begin to understand how to free our mind from them and learn to face life’s adversities with a happy, peaceful heart. ?

? No previous experience is necessary— this course is perfect for anyone curious about meditation or looking to enhance their emotional well-being.

☕️ Refreshments are available in our World Peace Café during the course.

The cost of the workshop is £15 (Monthly Members £5, FP Monthly Members £0).
? Our monthly membership programme offers access to all our weekly classes as well as discounts on courses for only £20 per month – 
https://enjoymeditation.org/monthly-membership/

? Book Online:
https://enjoymeditation.org/overcoming-stress-and-anxiety-meditation-workshop-keighley-sun-23-november-10am/
- **Event URL**: https://allevents.in/keighley/overcoming-stress-and-anxiety-️/200029199013038
- **Event Categories**: meditation, workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://enjoymeditation.org/overcoming-stress-and-anxiety-meditation-workshop-keighley-sun-23-november-10am/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=keighley-events

## Event venue details

- **city**: Keighley
- **state**: EN
- **country**: United Kingdom
- **location**: 1 Lawkholme Crescent, Keighley
- **lat**: 53.86768
- **long**: -1.9084
- **full address**: 1 Lawkholme Crescent, Keighley, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Buddha Land Kadampa Buddhist Meditation Centre (https://allevents.in/org/buddha-land-kadampa-buddhist-meditation-centre/26831709)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=+Overcoming+Stress+%26+Anxiety+%3F%EF%B8%8F&date=Sun%2C+23+Nov%2C+2025+at+10%3A00+am&bg=4
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/27cbde292c3e966498118f68ac7c5960066395377c5e017eec0f58a344dabff6-rimg-w300-h300-dcc28a60-gmir?v=1763174797

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 23 Nov, 2025 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** 1 Lawkholme Crescent, Keighley, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Buddha Land Kadampa Buddhist Meditation Centre
- **Q**: What type of event is this?
  - **A:** meditation, workshops, health-wellness
- **Q**: Where can I find ticket details about ⚖️ Overcoming Stress & Anxiety ?️ ?
  - **A:** You can find ticket details about this event on AllEvents.

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