

# Event Details

- **Event Name**: Community Lifestyle Medicine Workshop: Stress Management
- **Event Start and End Date**: Wed, 11 Mar, 2026 at 05:30 pm – Wed, 11 Mar, 2026 at 06:30 pm
- **Event Description**: Summary:
Chronic stress can have far-reaching effects on health and wellbeing. This session focuses on understanding the body’s stress response and learning effective, science-backed methods to manage stress in daily life.

Objectives:
*Understand the physiological and psychological impact of chronic stress.

*Explore relaxation and mindfulness techniques that promote resilience.

*Develop an individualized plan to reduce stress and enhance calm.

What to Expect:
Participants will engage in a brief self-reflection and guided relaxation exercise to help identify stress triggers and practice practical stress-management techniques.

This workshop is FREE for all YMCA members.
Guests are welcome for $10/person.
- **Event URL**: https://allevents.in/keene/community-lifestyle-medicine-workshop-stress-management/200029756077315
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 5

## Ticket Details

- **Ticket URL**: https://operations.daxko.com/online/3011/ProgramsV2/Events.mvc/offering?guid=798bba76-a876-11f0-99d8-0050569243a3&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=keene-events

## Event venue details

- **city**: Keene
- **state**: NH
- **country**: United States
- **location**: 200 Summit Road, Keene, NH, United States, New Hampshire 03431
- **lat**: 42.94996
- **long**: -72.32622
- **full address**: 200 Summit Road, Keene, NH, United States, New Hampshire 03431

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Keene Family YMCA (https://allevents.in/org/keene-family-ymca/11976776)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/9aabf6ef8fa98743d7b93f980a62c59ab344ca29adb5563b0f39cdf8cd420e34-rimg-w1200-h675-dcf5f3f0-gmir?v=1773118577
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/2abf110b054ce894c0c5ae602877ddbc09d05a60ab91991079fb33db3f601591-rimg-w300-h300-dcf3f2f0-gmir?v=1773118578

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 11 Mar, 2026 at 05:30 pm
- **Q**: Where is the event happening?
  - **A:** 200 Summit Road, Keene, NH, United States, New Hampshire 03431
- **Q**: Who is organizing the event?
  - **A:** Keene Family YMCA
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Community Lifestyle Medicine Workshop: Stress Management ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "name": "Community Lifestyle Medicine Workshop: Stress Management",
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        "startDate": "2026-03-11",
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        "description": "Summary:\nChronic stress can have far-reaching effects on health and wellbeing. This session focuses on understanding the body’s stress response and learning effective, science-backed methods to manage stress in daily life.\n\nObjectives:\n*Understand the physiological and psychological impact of chroni",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Keene Family YMCA",
                "url": "https://allevents.in/org/keene-family-ymca/11976776",
                "description": "The Keene Family YMCA is a non-profit organization dedicated to the health and well-being of our members and community. We offer quality programs that encourage sound spirit, mind and body\n(603) 352-6002\nhttp://keeneymca.org "
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```