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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Keene. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Keene.
| Date | Event | Venue |
|---|---|---|
| 05 Nov 2024 | Keene Community Wellness Dinner | Machina Arts: Kitchen & ArtBar, Keene, NH |
| 15 Oct 2024 | Inflammation and Balancing Female Hormones - October 15 2024 | The Wellness Way - Keene (Cheshire Chiropractic Center) |
| 09 Nov 2024 | Intro to Ayurveda | Monadnock Food Co-op, Keene, NH |
| 15 Oct 2024 | Gentle Yoga Class | Church of Jesus Christ of Latter Day Saints, Keene, NH |
| 18 Oct 2024 | Guided Meditation- Sacred Circle | Aloha Keene |
| 27 Oct 2024 | Diwali Guided Meditation & Sound Journey | The Gathering Space NH, Keene, NH |
| 24 Dec 2024 | christmas eve yoga | Aloha Keene |
| 25 Jan 2025 | BLISS FEST | Aloha Keene |
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