# Event Details - **Event Name**: Mindfulness for Psychological Growth & Psychotherapy Retreat by Prof Siegel - **Event Start and End Date**: Wed, 14 Jan, 2026 at 11:00 am – Sun, 18 Jan, 2026 at 05:00 pm - **Event Description**: Going beyond the stress-reduction techniques to the profound manner in how we engage with anxiety, negative emotions and grief.About this Event https://cdn-az.allevents.in/events1/banners/bc6578b0-b5da-11f0-8306-5bb6efb0c039-rimg-w523-h740-dcfefffe-gmir.jpg Intent of the RetreatIn an increasingly complex and demanding world, the practice of mindfulness offers a powerful, evidence-based pathway to fundamentally reshape our hearts and minds, grounded in modern neuroscience. Going beyond stress-reduction techniques, this retreat will tap the profound therapeutic potential of mindfulness and compassion practices to transform how we engage with anxiety, negative emotions, interpersonal tensions, and grief to enhance well-being and create lasting change.Pre-requisite course for the retreat: NONE requiredWho should attend: Helping professionals, corporate leaders, parents and caregiversRetreat LeaderProfessor Ronald D. Siegel is a clinical psychologist who has taught at Harvard Medical School for over 40 years. He teaches internationally about the application of mindfulness practice in psychotherapy and mind-body treatment, serves on the Board of Directors and faculty of the Institute for Meditation and Psychotherapy, and has authored many books including Mindfulness and Psychotherapy, The Mindfulness Solution: Everyday Practices for Everyday Problems, and The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are.Program Schedule (Bintan Time) - subject to adjustmentsHotel will provide FREE transfer to and fro ferry terminal and hotel in Bintan.Wednesday 14 Jan: 11am-7pm15 - 17 Jan: 7am-9pmSunday 18 Jan: 8:30am-4pmWednesday 14 Jan: 11am-7pm15 - 17 Jan: 7:30am-9pmSunday 18 Jan: 8:30am-3pm14 Jan Schedule8am - 10am Arrival, transfer to hotel from ferry terminal11am- Morning Instruction and Group Practice12pm - Lunch2pm Afternoon Instruction and Group Practice2:30pm Tea Break4pm Second Afternoon Instruction and Group Practice5:30pm Tea Break7pm Optional dinner and RestDaily Timing of 15-17 Jan7:30am Morning Practice8:00am Breakfast Eating Practice9:00am Morning Instruction and Group Practice10:30am Tea Practice11:00am Second Morning Instruction and Group Practice12:30pm Lunch Eating Practice & Independent Practice3:00pm Afternoon Instruction and Group Practice4:30pm Tea Meditation5:00pm Second Afternoon Instruction and Group Practice6:00pm Optional Dinner Eating Practice & Independent Practice8:00pm Evening Group Practice9:00pm Independent Practice and Sleep18 Jan Schedule7am- 8am Mindfulness Practice 8am Breakfast9am Morning Instruction and Group Practice10:30am Tea Break11:00am Afternoon Instruction and Group Practice12:30pm Lunch & Rest2:30pm Closing Session4pm Tea Break & Depart for ferry terminal5pm Transfer to ferry terminalRETREAT FEE includes breakfast, lunch and one late afternoon tea breakTwin Sharing: Register with a partner or you will be matched if you don't have a roommate, subject to others registering without a roommate. If there is no roommate, you will be required to upgrade.Single Room: additional occupant is NOT allowed.EARLY BIRD FEE: Savings of $100 if you register by 11.11.2025Dinners on own accountHOW do I get there & back?You are responsible for your transportation to and from the Bintan Island via Tanah Merah Ferry Terminal. To arrive by 10am on 14 Jan and to leave Bintan on the last ferry on 18 Jan. Please book your ferry tickets with Bintan Resort Ferries by accessing the followoing link: http://www.brf.com.sgHotel will provide FREE transfers to and fro hotel and the Bintan Resort ferry terminal.Please purchase your personal travel insurance for the duration of your stay so that you can be repatriated to Singapore should there be an emergency.Getting there on Day 1:Depart from Tanah Merah Ferry Terminal.We recommend to book yourself on the 8am or 9am (Singapore time) ferry on Day 1. This will allow you sufficient time when the retreat begins at 11am.Upon arriving at Bintan, you will be transferred to the hotel in a FREE shuttle service provided by the hotel - a 15 min ride.Getting back on last day:Please book your ticket onboard the 6.30pm (Bintan time) ferry on the last day.The hotel's FREE shuttle will bring you to the ferry terminal on the day of your departureYou will be arriving at Tanah Merah Ferry Terminal in Singapore.Do book your pick-up in advance to avoid long waiting times.RETREAT LEADERProfessor Ronald Siegel is a clinical psychologist who has taught at Harvard Medical School for over 40 years. He teaches internationally about the application of mindfulness practice in psychotherapy and mind-body treatment, serves on the Board of Directors and faculty of the Institute for Meditation & Psychotherapy, and has authored many books including Mindfulness and Psychotherapy, The Mindfulness Solution: Everyday Practices for Everyday Problems, and The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are.Notes:• Please note that payments for courses are non-refundable but transferable• Brahm Centre reserves the right to replace a trainer, should the trainer be unable to conduct the class due to unforeseen circumstances. - **Event URL**: https://allevents.in/kec-tlk-sebong/mindfulness-for-psychological-growth-and-psychotherapy-retreat-by-prof-siegel/100001811915912269 - **Event Categories**: meditation, workshops, health-wellness - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 620, max: 1100, currency: SGD ## Event venue details - **city**: Kec. Tlk. Sebong - **state**: RI - **country**: Indonesia - **location**: Four Points by Sheraton Bintan, Lagoi Bay - **lat**: 1.1774457 - **long**: 104.3703645 - **full address**: Four Points by Sheraton Bintan, Lagoi Bay, Tlk, Kec. Tlk. Sebong, Indonesia ## Event gallery - **Alt text**: Mindfulness for Psychological Growth & Psychotherapy Retreat by Prof Siegel - **Image URL**: https://cdn-az.allevents.in/events7/banners/7e0bbb1b8010c9884d2e25cac0b81f13692c0d6f247a5f745d8ac49dc12b4d13-rimg-w1200-h1697-dcffffff-gmir.jpg?v=1761861154 ## FAQs - **Q**: When and where is Mindfulness for Psychological Growth & Psychotherapy Retreat by Prof Siegel being held? - **A:** Mindfulness for Psychological Growth & Psychotherapy Retreat by Prof Siegel takes place on Wed, 14 Jan, 2026 at 11:00 am to Sun, 18 Jan, 2026 at 05:00 pm at Four Points by Sheraton Bintan, Lagoi Bay, Tlk, Kec. Tlk. Sebong, Indonesia. - **Q**: How much do tickets cost for Mindfulness for Psychological Growth & Psychotherapy Retreat by Prof Siegel? - **A:** Ticket prices for Mindfulness for Psychological Growth & Psychotherapy Retreat by Prof Siegel range from SGD 620 to SGD 1,100 depending on the ticket type. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityEARLY BIRD 5-Day One Person SINGLE RoomSGD 1,100AvailableEARLY BIRD 5-Day One Person TWIN sharingSGD 850AvailableEARLY BIRD 3-Day 14-16 Jan SINGLE RoomSGD 850AvailableEARLY BIRD 3-Day 14-16 Jan One Person TWIN SharingSGD 620AvailableEARLY BIRD 3-Day 16-18 Jan SINGLESGD 850AvailableEARLY BIRD 3-Day 16-18 Jan One Person TWIN SharingSGD 620Available - **Q**: Who is organizing Mindfulness for Psychological Growth & Psychotherapy Retreat by Prof Siegel? - **A:** Mindfulness for Psychological Growth & Psychotherapy Retreat by Prof Siegel is organized by Brahm Centre 百仁中心. - **Q**: Who is this event for? Is it right for me? - **A:** Mindfulness for Psychological Growth & Psychotherapy Retreat by Prof Siegel is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Kec. Tlk. Sebong, this event is thoughtfully curated to deliver a standout experience worth every moment. 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We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses." } ] } ] ```