Date/Time: Saturday, November 8 · heats begin 8:00 a.m.
Where: MBody Fitness — 2206 Katy Flewellen Rd, Suite D, Katy, TX 77494
Price: $25 (start time assigned after signup)
Registration Link:
https://qci2elw.pushpress.com/landing/events/cal-df2dc166b1504021885204efeaf4/login
What this is:
A full-course HYROX simulation—true race order, real pacing, and judge presence—so you can practice your strategy, test Open vs Pro weights, and get a legit time before race day.
Formats offered:
Solo, Doubles, Mixed Doubles
Open and Pro weight heats available
Heats, timing & flow:
Heats start as early as 8:00 a.m. and roll through the morning.
You’ll be assigned a start time after registration.
Manual timing: we record your heat start and finish
Check-in & warm-up:
Arrive at least 30 minutes before your assigned heat to check in, preview the course, and warm up.
Course standards:
We’ll run the true HYROX order. Judges are spread throughout the floor, but standards, rep counts, and lap counts are ultimately your responsibility. Treat this like race day and leave no doubt on every rep.
What to bring:
Normal training gear plus any optional items you like (gloves, chalk, towel, etc.). Hydration recommended.
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