Foundations of Better Health: Nutrition Class

Join us for a nutrition class designed to help you understand what the body needs to restore and support better health. Rather than focusing on diets or quick fixes, this class explores the foundational role of nutrition, the nervous system, and everyday lifestyle choices. You will learn how nutrition choices play a foundational role in overall health.

You will learn how the nervous system coordinates healing and function, why food serves as the body’s building blocks, and how modern processed foods can interfere with long-term health. This class is designed to provide practical education, reduce confusion around nutrition, and support informed health choices.

• Our office is happy to confirm your spot by phone. 281-347-4444
• 12 seats are available

Also check out other Health & Wellness events in Katy, Workshops in Katy.