If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Katy. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Katy.
## Health & Wellness Events in Katy - **Event Name**: Sunday Runday - **Description**: Join us for a Valentine’s Edition of Sunday Runday, where miles meet good vibes. Enjoy a fun group run followed by free food, swag, and moreAbout this EventThis run will take place at Katy Dick's House of Sport, we will h - **Date**: Sun Oct 18 2026 (-06:00) - **Event URL**: https://allevents.in/katy/sunday-runday/100001981586236777 - **Venue**: 24600 Katy Fwy - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9hMzZmNzYxNmEyNDdjZjNlN2JkNDlhMmZhNmM2OGMxMGI1OWI4MzcwYjkzZTMwYmNiNzkxYmY3NzcyZWEzNGVjLXJpbWctdzEyMDAtaDkwMC1kYzY4OThlOC1nbWlyLmpwZz92PTE3ODk5NDg4ODQ.avif - **Price**: Free - **Categories**: fitness, Sports - **Event Name**: Outdoor Mat Pilates @ La Centerra - **Description**: Bring your mat and join us in a Pilates class the Strong way led by our wonderful coach, Shaylin.About this EventJust bring your mat and energyJoin us for a Strong Pilates Cinco Ranch Mat Pilates class led by our w - **Interested Audience**: - Count: 1 - **Date**: Sun Sep 27 2026 at 10:00 am – Sun Sep 27 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/katy/outdoor-mat-pilates-la-centerra/100001999290642130 - **Venue**: LaCenterra at Cinco Ranch - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8zMmJlZjE2YzQwMzQxNjA1ODg4NDA5MzJkMDU5YzRjMDc2ZGM5MWY0YWM4MjU0N2Q2ODgyNzRlZmI3MWU1MTM1LXJpbWctdzEwODAtaDEwODAtZGMwODA4MDgtZ21pci5qcGc_dj0xNzg5MTkwODIy.avif - **Price**: Free - **Categories**: fitness, Workshops, health-wellness - **Event Name**: Shift & Bloom - **Description**: Come as you are—and leave feeling refreshed, connected, and motivated to take your next step.About this EventShift & Bloom: Connect. Create. Grow.Ready to refresh your mindset, reconnect with yourself, an - **Date**: Sat Sep 26 2026 at 11:00 am – Sat Sep 26 2026 at 02:00 pm (-05:00) - **Event URL**: https://allevents.in/katy/shift-and-bloom/100001997094684963 - **Venue**: Humble Grounds Coffeehouse - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy80MmM4Zjk2ZGYyNzU0MTM2MzVjZWU5OTBmNmYwNjQwY2I2MGJiYjJkNjNkZWFkYTc2YTY3YWI4MDQwM2RkMDQxLXJpbWctdzEyMDAtaDYwMC1kY2U4ZThkOC1nbWlyLmpwZz92PTE3ODYyMDQzNDk.avif - **Price**: USD 77 - **Categories**: workshops, food-drinks, health-wellness - **Event Name**: WHOLE : - **Description**: WHOLE: Because caring for your health is the first step toward living your fullest life.About this Event*****VERY IMPORTANT: Please use Google Maps for directions. - **Date**: Sat Oct 17 2026 at 10:00 am – Sat Oct 17 2026 at 02:00 pm (-05:00) - **Event URL**: https://allevents.in/katy/whole/100001994255859961 - **Venue**: The Grand UpperRoom - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9lMTJjMDAzZWIyMGQyNmI2M2NiZmVlMDk5MWYzZGU0YjFjNTgxZWQ1YjEzYjdhNWM1M2UyNmI2MjYxMjg1OTcwLXJpbWctdzEyMDAtaDYwMC1kY2Y0ZWVlOS1nbWlyLmpwZz92PTE3ODUxMzcxNzQ.avif - **Price**: USD 23 to 500 - **Categories**: fitness, health-wellness - **Event Name**: DEKA MILE & DEKA STRONG Hosted by Result Fit - Katy, TX - **Description**: Attention Katy! Spartan DEKA & Result Fit are excited to introduce our new challenge designed to test, gamify and celebrate your fitness. Spartan DEKA MILE consists of (10) functional training zones each preceded by a 160 meter run (1 mile of total ru - **Interested Audience**: - Count: 15 - **Date**: Sat Sep 26 2026 at 08:00 am (-05:00) - **Event URL**: https://allevents.in/katy/deka-mile-and-deka-strong-hosted-by-result-fit-katy-tx/200030562817917 - **Venue**: 21130 Echelon DR. Suite 800. Katy, Texas 77449 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8xMWE0Mjg0MzVlNmRkOTE2Y2Q1YTczZGM1MGE0MTQyOTgyZjY5MzljNzE5YTc0NTMyZTJiNGQyZWU5ZmQwOGJjLXJpbWctdzQzNC1oNDM0LWRjMjgxODI4LWdtaXI_dj0xNzg4MjQxNTg0.avif - **Categories**: workshops, contests - **Event Name**: 🎉 Sweat & Freeze Grand Opening Wellness Social - **Description**: 🎉 You’re Invited to the Sweat & Freeze Grand Opening Wellness Social! Join us for a FREE, family-friendly wellness event as we celebrate the grand opening of Sweat & Freeze Mobile Sauna & Cold Plunge! 🗓 Saturday, October 24, 2026 🕚 11:00 AM - **Interested Audience**: - Count: 21 - **Date**: Sat Oct 24 2026 at 11:00 am – Sat Oct 24 2026 at 03:00 pm (-05:00) - **Event URL**: https://allevents.in/katy/sweat-and-freeze-grand-opening-wellness-social/200030479369436 - **Venue**: Bride Ministries - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy82MGNiOWEwMmM3MmVjMzY1Nzk4MGU3MDRkOTFmMDYzOTAyMTA1YWRiNDg2YjQyY2IxYjJmNjRlZjZiODNlNjI1LXJpbWctdzk1OC1oOTQ3LWRjMjgyODI4LWdtaXI_dj0xNzg4MjA1OTg3.avif - **Categories**: health-wellness, food-drinks - **Event Name**: Nafud Temple No.80 Breast Cancer Brunch Fundraiser - **Description**: Join the Nobles of Nafud Temple No.80 for a fun brunch to support breast cancer awareness and raise funds for a great cause!About this EventBreast Cancer Brunch Fundraiser Join us for a - **Date**: Sat Oct 03 2026 at 12:00 pm – Sat Oct 03 2026 at 02:00 pm (-05:00) - **Event URL**: https://allevents.in/katy/nafud-temple-no80-breast-cancer-brunch-fundraiser/100001991557057771 - **Venue**: The Club at Falcon Point - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8yYjFkM2E2ODllZmJkMWJmMzUzMGUzODNjMWVkMTk5MDg5OWUzNjYzYjQyYWVlNTg3YTIxMDE0ZWUyZGVlODM3LXJpbWctdzEwMjQtaDE1MzYtZGNmMWJmYzItZ21pci5qcGc_dj0xNzgxMjYwMDM0.avif - **Price**: USD 65 to 600 - **Categories**: nonprofit, brunch - **Event Name**: Bras for a Cause - **Description**: 🎀💗 Cowboys, Courage & a Cause! 💗🎀 Mark your calendars for Bras for a Cause at Katy Crossing Icehouse on Saturday, October 3rd at 7 PM! Join us for an unforgettable night of fun, laughter, and community as we come together to support breast cancer aw - **Interested Audience**: - Count: 24 - **Date**: Sat Oct 03 2026 at 07:00 pm – Sat Oct 03 2026 at 11:00 pm (-05:00) - **Event URL**: https://allevents.in/katy/bras-for-a-cause/200030453598255 - **Venue**: 5733 2nd Street, Katy, TX - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMDE2ZDVjMTllYzU1MjE2ZjM2NzAzNzk5NWJmNGFkN2VhMDdhYzY1ZDU5MmE3MjJiMzQ4NWE0OGYzNTNkZGFkNy1yaW1nLXcxMDg2LWgxNDQ4LWRjMDgwODA4LWdtaXI_dj0xNzg2NzI0MDcx.avif - **Categories**: nonprofit, calendar - **Event Name**: Dementia Class: Savvy Caregiver Express - 9/23/2026-10/7/2026 - **Description**: If you are a spouse, family member, partner, or friend helping care for a loved one with dementia, this class is for you.About this EventCaring for a loved one with dementia can be overwhelming. Our Savvy Caregiver Expres - **Date**: Wed Sep 23 2026 at 10:00 am – Wed Sep 23 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/katy/dementia-class-savvy-caregiver-express-9-23-2026-10-7-2026/100001991708576969 - **Venue**: Grand Lakes Presbyterian Church - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy80YTMwODdlZGM1MDFlNjlhOGQzNjJlYzg4MTg0MmYwODNiYWU2NWJjYjIwYmQzN2Q3MjM1OThjYjQ1Nzg5NjNlLXJpbWctdzEyMDAtaDYwMC1kYzQzNWRlMi1nbWlyLmpwZz92PTE3ODE2MDMyMzI.avif - **Price**: USD 37 - **Categories**: fitness, Workshops - **Event Name**: Drexel Dance Fitness - **Description**: Drexel Dance FitnessAbout this EventJoin us for a free dance fitness class at the church!This fun, upbeat class blends easy-to-follow dance moves with energizing music to help you move your b - **Date**: Wed Oct 14 2026 at 08:30 pm (-05:00) - **Event URL**: https://allevents.in/katy/drexel-dance-fitness/100001996424092202 - **Venue**: The Church of Jesus Christ of Latter-day Saints - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMDNhODhlM2E5ZTQwNWVkOWU2N2FhNDQ2YWU2NzliNGE3OTQxMDdlYmNiNjUwZDk3M2NlNWM5NzhjOWNhNTQ4NS1yaW1nLXc5MjAtaDUxOS1kYzA4MDgwOC1nbWlyLmpwZz92PTE3ODY0NDgyOTg.avif - **Price**: Free - **Categories**: fitness, Workshops - **Event Name**: Tixel® Open House at Eyecare Redefined Discover a New Approach to Dry - **Description**: Tixel® Open House at Eyecare Redefined Discover a New Approach to Dry Eye & Aesthetic CareAbout this EventTixel® Open House at EyeCare RedefinedDiscover a New Standard in Dry Eye & Aesthetic Car - **Date**: Thu Oct 15 2026 at 06:00 pm – Thu Oct 15 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/katy/tixel-open-house-at-eyecare-redefined-discover-a-new-approach-to-dry/100001997484068620 - **Venue**: Eyecare Redefined - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9lYzdiODZjZjA5NzczMDAzOGMzZDJhZmFkNDU5MDBhYjIxMTJkZDY1MzU0Mzk1ZmI5YzllZTRhYTUzNzQzZDg5LXJpbWctdzEyMDAtaDYwMC1kY2Y4ZjhlOC1nbWlyLmpwZz92PTE3ODY0NDgzNDY.avif - **Price**: Free - **Categories**: fitness, health-wellness ## Trending Events in Katy - **Event Name**: Pitbull - Atlantic City - **Description**: "Pitbull tickets 🎟️ Experience the thrill of live entertainment with Pitbull! Whether it's a night out with friends or a moment you've waited for, this is your time to be part of something special. Find tickets now at FindTick and join the action wh - **Venue**: Morton Ranch, Katy, Texas - **Banner**: https://cdn-az.allevents.in/events3/banners/8f1a2ec949b470c6dc5fab49e3855ed0ea2b38aa9bd1211a509eebb3cc666363-rimg-w1080-h685-dc180818-gmir?v=1788066824 - **Event Name**: Chris Stapleton - Hollywood - **Description**: "Chris Stapleton tickets 🎟️ Experience the thrill of live entertainment with Chris Stapleton! Whether it's a night out with friends or a moment you've waited for, this is your time to be part of something special. Find tickets now at FindTick and jo - **Venue**: Morton Ranch, Katy, Texas - **Banner**: https://cdn-az.allevents.in/events8/banners/73e90677734eebdb3a916d606bef5488388104f4e0d43dfab1f4e66f82637057-rimg-w1200-h675-dc181818-gmir?v=1788557163 - **Event Name**: Cody Jinks - **Description**: "Cody Jinks tickets 🎟️ Experience the thrill of live entertainment with Cody Jinks! Whether it's a night out with friends or a moment you've waited for, this is your time to be part of something special. Find tickets now at FindTick and join the act - **Venue**: Dickies Arena - **Banner**: https://cdn-az.allevents.in/events7/banners/54f8c5381a5b9ac22e07f815de4e65223eae21e4cd5b2854e6bd9474c5ff8024-rimg-w640-h427-dc181818-gmir?v=1788182711 - **Event Name**: KATY RICE HARVEST FESTIVAL 2026 - **Description**: 🌾🎉 Katy Rice Harvest Festival 2026 🎉🌾 📅 October 10–11, 2026 📍 Historic Downtown Katy ⏰ Festival Hours: • Saturday: 10 AM – 10 PM • Sunday: 12 PM – 6 PM 🎟️ General Admission tickets (per day) are just $15 and include access to the concerts and festival - **Venue**: 904 Avenue C, 77493 - **Banner**: https://cdn-az.allevents.in/events5/banners/92ebbcdf4486a47a641c1610da4fad0734b6e4635bdc38ffa3e139144b5398de-rimg-w1200-h675-dcf8f8f8-gmir?v=1787099596 - **Event Name**: Festival de la Hispanidad - **Description**: Ven a celebrar la cultura hispana con música, comida y mucha diversión con lo mejor de nuestra gente.About this EventEl Festival de la Hispanidad – Segunda Edición llega para celebrar lo - **Venue**: The Katy Gardens - **Banner**: https://cdn-az.allevents.in/events9/banners/43c46bf513da019978b1de4db57e7d275fcbcd7de587a4488966b97823326655-rimg-w1200-h600-dc082878-gmir.jpg?v=1787879771 - **Event Name**: Katy Rice Harvest Festival w/ Neal McCoy (Katy, TX) - **Description**: Y’all come see us in Katy, we’re kicking things off for Neal McCoy! Early show! - **Venue**: Katy Rice Harvest Festival - **Banner**: https://cdn-az.allevents.in/events7/banners/ebbb9af9f51d82beefc10cfa37b2707121f1a577b3ff30972d73dc00f7c9a78d-rimg-w1200-h800-dc081858-gmir?v=1787123818 - **Event Name**: Katy Wine Fest - **Description**: For more than 20 years, the Brazos River Rotary Club has been a dedicated friend and supporter of Brookwood. In 2025, the club merged with the Rotary Club of Cinco Ranch, bringing together two service-minded organizations committed to strengthening the gr - **Venue**: Palacio Maria Banquet Hall - **Banner**: https://cdn-az.allevents.in/events2/banners/e0850978c9873ba853d7bc8d88ce535fa786f7574c1593849c9d1867a80c0f61-rimg-w851-h315-dc081828-gmir?v=1788227192 - **Event Name**: Katy Garba 2026 - **Description**: Save the date - Saturday, October 10, 2026 - **Venue**: Merrell Center - Katy, TX - **Banner**: https://cdn-az.allevents.in/events9/banners/17fe2df99e47bdc3916b301ce1cfc993aa901011c388a9c759a323b5d4e8133a-rimg-w938-h1677-dcf8d8a8-gmir?v=1788629966 - **Event Name**: La Mafia at Home Run Dugout - **Venue**: Home Run Dugout - **Banner**: https://cdn-az.allevents.in/events6/banners/34185740-b087-11f1-8011-7394f57f7004-rimg-w1080-h1080-dc180838-gmir.jpg?v=1789423016 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Katy](https://allevents.in/katy/health-wellness--today) - [Health & Wellness Events This Weekend in Katy](https://allevents.in/katy/health-wellness--this-weekend) - [Health & Wellness Events in September in Katy](https://allevents.in/katy/health-wellness--september) - [Health & Wellness Events in October in Katy](https://allevents.in/katy/health-wellness--october) ## FAQs - **Q**: What are the top Health & Wellness events in Katy? - **A:** Sunday Runday (Sun Oct 18 2026 at 24600 Katy Fwy), Outdoor Mat Pilates @ La Centerra (Sun Sep 27 2026 at 10:00 am at LaCenterra at Cinco Ranch), Shift & Bloom (Sat Sep 26 2026 at 11:00 am at Humble Grounds Coffeehouse), WHOLE : (Sat Oct 17 2026 at 10:00 am at The Grand UpperRoom), DEKA MILE & DEKA STRONG Hosted by Result Fit - Katy, TX (Sat Sep 26 2026 at 08:00 am at 21130 Echelon DR. Suite 800. Katy, Texas 77449). - **Q**: What are the top free Health & Wellness events in Katy? - **A:** Sunday Runday (Sun Oct 18 2026 at 24600 Katy Fwy), Outdoor Mat Pilates @ La Centerra (Sun Sep 27 2026 at 10:00 am at LaCenterra at Cinco Ranch), Drexel Dance Fitness (Wed Oct 14 2026 at 08:30 pm at The Church of Jesus Christ of Latter-day Saints), Tixel® Open House at Eyecare Redefined Discover a New Approach to Dry (Thu Oct 15 2026 at 06:00 pm at Eyecare Redefined). - **Q**: What Health & Wellness events are happening in Katy this weekend September 25–27, 2026? - **A:** Outdoor Mat Pilates @ La Centerra (Sun Sep 27 2026 at 10:00 am at LaCenterra at Cinco Ranch), Shift & Bloom (Sat Sep 26 2026 at 11:00 am at Humble Grounds Coffeehouse), DEKA MILE & DEKA STRONG Hosted by Result Fit - Katy, TX (Sat Sep 26 2026 at 08:00 am at 21130 Echelon DR. Suite 800. Katy, Texas 77449). - **Q**: What Health & Wellness events are happening in Katy in September 2026? - **A:** Outdoor Mat Pilates @ La Centerra (Sun Sep 27 2026 at 10:00 am at LaCenterra at Cinco Ranch), Shift & Bloom (Sat Sep 26 2026 at 11:00 am at Humble Grounds Coffeehouse), DEKA MILE & DEKA STRONG Hosted by Result Fit - Katy, TX (Sat Sep 26 2026 at 08:00 am at 21130 Echelon DR. Suite 800. Katy, Texas 77449), Dementia Class: Savvy Caregiver Express - 9/23/2026-10/7/2026 (Wed Sep 23 2026 at 10:00 am at Grand Lakes Presbyterian Church). - **Q**: How can I find Health & Wellness events in Katy? - **A:** You can discover upcoming Health & Wellness events in Katy on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Katy? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Katy? - **A:** Some popular venues hosting Health & Wellness events in Katy include 24600 Katy Fwy, LaCenterra at Cinco Ranch, Humble Grounds Coffeehouse. - **Q**: What is the price range for Health & Wellness events in Katy? - **A:** Prices for Health & Wellness events in Katy range from USD 23 to USD 600. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Katy? - **A:** Popular organizers hosting Health & Wellness events in Katy include Katy Dick's House of Sport, Strong Pilates Cinco Ranch, Mindset Shift & Bloom Counseling PLLC. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Katy? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Katy. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Fulshear](https://allevents.in/fulshear/health-wellness) - [Health & Wellness events in Memorial](https://allevents.in/memorial-tx/health-wellness) - [Health & Wellness events in Rosenberg](https://allevents.in/rosenberg/health-wellness) - [Health & Wellness events in Hockley](https://allevents.in/hockley/health-wellness) - [Health & Wellness events in Sugar Land](https://allevents.in/sugar-land/health-wellness) - [Health & Wellness events in Hunters Creek Village](https://allevents.in/hunters-creek-village/health-wellness) - [Health & Wellness events in Stafford](https://allevents.in/stafford-tx/health-wellness)