The Feldenkrais Method is a unique system of neuromuscular education that uses gentle, purposeful movement to engage the nervous system and unlock your potential for better function.
In our gentle evening classes, you will be verbally guided through sequences that invite you to play with movement and explore how you organize yourself, allowing your nervous system to re-awaken the wide selection of effortless options learned in childhood.
This process ultimately expands your comfort and movement variability, creating a powerful bridge between playful self-discovery and easier movement in all your daily activities.
Join us for your weekly journey to lighter, more powerful movement!
🌟 Practical Information:
When: Every Wednesday at 19:00-20:00.
Starting: Wednesday, December 3rd, 2025.
Where: The temporary school hall, located at Ørestads Blvd. 218, 2300 Copenhagen (Just in front of Arken ship).
If you don't find your way, please call Avigail: 71694245.
🔗 Registration & Booking:
This is a weekly class organized by Orestad IF Gymnastik.
Also check out other Workshops in Kastrup, Sports events in Kastrup.
