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Chair Yoga for Women  KMCC

Chair Yoga for Women @ KMCC

Chair Yoga for Women @ KMCC

Time Wed Feb 07 2024 at 09:30 am to Wed Apr 03 2024 at 10:30 am
(GMT+08:00)

Kulungah-Myah Community Centre, 136 Le Souef Drive, Kardinya, Australia

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AUD 7
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Chair Yoga for Women @ KMCC | Event in Kardinya | AllEvents.in About the event Chair Yoga for Women @ KMCC
Come join us for Chair Yoga @ KMCC, relaxing and rejuvenating classes that combines gentle yoga poses with the comfort of a chair.

About this Event

Chair Yoga @ KMCC

Join us for a relaxing and rejuvenating chair yoga session at the Kulungah-Myah Community Centre with CaAtherine from The Real Healthy HQ.

These are classes perfect for women who want to experience the benefits of yoga in a gentle and accessible way.

Whether you're a beginner or have previous yoga experience, CaAtherine our experienced instructor will guide you through a series of gentle stretches, breathing exercises, and meditation techniques. Using a chair for support, you can comfortably practice yoga poses that improve flexibility, strength, and balance.

Chair yoga is suitable for women of ages and fitness levels. It's a great way to improve your overall well-being, reduce stress, and increase mindfulness. So come along and enjoy a peaceful and inclusive yoga session with our friendly community.

No need to bring a yoga mat or wear special clothes. Just wear something comfortable and get ready to relax and unwind.

Special thanks to our Women's Program partner, Connect Groups for their generous funding.

We can't wait to see you at Chair Yoga @ KMCC!


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Also check out other Health & Wellness Events in Alfred Cove, Workshops in Alfred Cove.

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Tickets for Chair Yoga for Women @ KMCC can be booked here.

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Ticket Information Ticket Price
General Admission AUD 7
Term Fee AUD 45
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Hosted by
About The Host: Kulungah Myah Community Centre is a community venue providing a range of low cost activities and welcoming spaces for individuals and groups in our locality.
Website Link: https://kmfamilycentre.org/
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Nearby Hotels Kulungah-Myah Community Centre, 136 Le Souef Drive, Kardinya, Australia
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Date & Time

Wed Feb 07 2024 at 09:30 am to Wed Apr 03 2024 at 10:30 am
(GMT+08:00)

Location

Kulungah-Myah Community Centre, 136 Le Souef Drive, Kardinya, Australia

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