If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Karachi.
Institute of Education karimabad ,
IED-PDC, 1-5/B-VII, F.B. Area, Karimabad P.O. Box 13688, Karachi-75950, Pakistan., karachi
Children develop rapidly during these early years and any positive or negative experiences they encounter have a life-long implication for the child’s learning, health wellbeing and success. The course is a knowledge translation and mobilization initia... Read More
Aga Khan University (Karachi ,
Pakistan)Stadium Road, Karachi, Pakistan-74800, Pakistan
'THE DISTRACTED MIND' OUR PRIMITIVE BRAIN IN A HIGH - TECH WORLD
Our world today is a time of high technology with rapid advancement in information flow and delivery that affects our lives every second. This constant information that we are subjected to o... Read More
Dow International Medical CollegeMuasamiat ,
Aim of the workshop is to aware people about perinatal depression and anxiety and its management.
Participants of the workshop will be able to learn how to cope up with the perinatal depression and anxiety. Assessment tools will be utilized during the wor... Read More
Karachi, Pakistan-75100, Karachi, Pakistan
Are you an adventure lover in need of a therapeutic escape from your urban routine? Are you looking for a getaway in the wild to refresh your mind and soul?
With TACTACK, embark on a journey to Bhit Khori, a remote and undiscovered fishing village near K... Read More
Sindh Institute of Urology and TransplantationCivil Hospital Karachi. ,
Karachi, Pakistan-74200, Pakistan