Releasing Sound Bath at Parkville Art House

Sunday December 14, 2025
4pm-5:30pm
at
Parkville Art House
5215 NW Crooked Rd
Parkville, MO 64152

$30 per person

Come Release and Relax during the holiday season!

We will do some focusing on Releasing what is not needed. Maybe it is stress, heaviness of the holidays, worry of seeing family, or just fitting everything in this season that you want to. We will start the sound bath with some releasing sounds and frequencies, that helps you to relax, so you can release what you don't need anymore. Then sink even deeper through the rest of the hour sound meditation for grounding and deep relaxation.

Sound Baths can be a gentle way to calm your nervous system into a deeper healing state. Join us to be soothed into a meditative space by the Crystal Singing Bowls, Gong, and other gentle sounds.

You can get comfortable by laying on a yoga mat, sitting on a chair or meditation pillow. Feel free to bring your own yoga mat, blanket, meditation pillow, or use the ones we have available.

Also check out other Health & Wellness events in Kansas City, Arts events in Kansas City.