Alumni After Hours: Holiday Self-Care with Professor Murdock

Join us for a compelling presentation by Rachel N. Murdock, MS, LPC (MO), LCPC (KS), LMHC (IA), founder of Beyond the Storm Behavioral Health, LLC and professor at the Missouri State School of Mental Health and Behavior Sciences.

Professor Murdock, with extensive experience including a tenure at the FBI, brings a passionate perspective on enhancing resilience and combating burnout among high-performing professionals.

Drawing from her own journey and research, Rachel will share actionable techniques crucial for those in demanding roles, especially as we head into the holidays. Don't miss this opportunity to gain valuable insights into sustainable practices for thriving in challenging environments.

You may also like the following events from Missouri State University Alumni Association:

• Next Friday, 15th August, 05:30 pm, Missouri State Fair Alumni and Friends Gathering in Sedalia
• This month, 25th August, 06:00 pm, Springfield Alumni Happy Hour at Retro Metro in Springfield
• Next month, 12th September, 07:00 pm, 2025 PRIDE Band Reunion in Springfield

Also check out other Health & Wellness events in Kansas City, Performances in Kansas City.