If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Kankakee. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Kankakee.
| Date | Event | Venue |
|---|---|---|
| 20 Mar 2026 | Self Love Friday An Evening of Rest | 150 N Schuyler Ave Suite 209, Kankakee, IL |
| 22 Feb 2026 | FREE Community Class Reiki & Restore w Shayia | 150 N Schuyler Ave Suite 209, Kankakee, IL |
| 21 Feb 2026 | FREE Community Yoga Winter Community Market | 150 N Schuyler Ave Suite 209, Kankakee, IL |
| 15 Mar 2026 | Mental Health First Aid Class | Guardian-Concepts - Guardian Training Center, Kankakee |
| 27 Feb 2026 | Pop-up Yoga Pilates Fusion w Wendy | 150 N Schuyler Ave Suite 209, Kankakee, IL |
| 09 Mar 2026 | Pop-up Chakra Restorative & Sound 10 FREE Spots | 150 N Schuyler Ave Suite 209, Kankakee, IL |
| 19 Apr 2026 | Flow & Stillness The Dance of Effort & Ease | 150 N Schuyler Ave Suite 209, Kankakee, IL |
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