If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Kanata - **Event Name**: Women’s Circle: Rest & Reset — A Nervous System Healing Experience - **Description**: Rest & Reset is a nurturing women’s circle guided by Falen and Leigh, blending holistic healing with practical nervous system support. Rooted in practices like yin yoga, sound healing, breathwork, and somatic exploration, this experience weaves Falen’ - **Interested Audience**: - Count: 9 - **Date**: Thu Apr 23 2026 at 06:30 pm – Thu Apr 23 2026 at 08:30 pm (-04:00) - **Event URL**: https://allevents.in/kanata/women’s-circle-rest-and-reset-—-a-nervous-system-healing-experience/200029902657529 - **Venue**: 30 Edgewater Street, Unit 121, Ottawa, ON, Canada, Ontario K2L 1V8 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZjA1MWMwNzFiOWJkNjM5YTMxOGQwZmNhODJhYmY5NjcxYzUxZGJkODJjMzg5ZDMxOTViYjc1YTUzOTY4ZDJiOC1yaW1nLXcxMjAwLWg4MDAtZGNkOGQzZDItZ21pcj92PTE3NzU1MjAyNjk.avif - **Categories**: health-wellness ## Trending Events in Kanata - **Event Name**: TBD at Ottawa Senators - Stanley Cup Finals (Home Game 1) - **Description**: 📍 Venue: Canadian Tire Centre 🏠 Address: 1000 Paladium Drive, Kanata, Canada 🌆 City: Kanata 📍 Location: 45.2973, -75.9258🎉 Welcome to TBD at Ottawa Senators - Stanley Cup Finals (Home Game 1), where dreams come alive and possibilities ar - **Venue**: Canadian Tire Centre - **Banner**: https://cdn-az.allevents.in/events3/banners/be3c1020-24f9-11f1-a591-7f7175887899-rimg-w1200-h799-dc171615-gmir.jpg?v=1774079048 - **Event Name**: TBD at Ottawa Senators - Stanley Cup Finals (Home Game 4) - **Description**: 📍 Venue: Canadian Tire Centre 🏠 Address: 1000 Paladium Drive, Kanata, Canada 🌆 City: Kanata 📍 Location: 45.2973, -75.9258✨ Embark on an extraordinary journey at TBD at Ottawa Senators - Stanley Cup Finals (Home Game 4), where every momen - **Venue**: Canadian Tire Centre - **Banner**: https://cdn-az.allevents.in/events1/banners/9b609730-25ab-11f1-8500-4f0c3b0bf48e-rimg-w1200-h799-dc171615-gmir.jpg?v=1774155440 - **Event Name**: TBD at Ottawa Senators - Eastern Conference Finals (Home Game 2) - **Description**: 📍 Venue: Canadian Tire Centre 🏠 Address: 1000 Paladium Drive, Kanata, Canada 🌆 City: Kanata 📍 Location: 45.2973, -75.9258✨ Embark on an extraordinary journey at TBD at Ottawa Senators - Eastern Conference Finals (Home Game 2), where ever - **Venue**: Canadian Tire Centre - **Banner**: https://cdn-az.allevents.in/events3/banners/4b0db880-2475-11f1-886e-e3e40c802de8-rimg-w1200-h799-dc171615-gmir.jpg?v=1774022161 - **Event Name**: TBD at Ottawa Senators - Eastern Conference Finals (Home Game 3) - **Description**: 📍 Venue: Canadian Tire Centre 🏠 Address: 1000 Paladium Drive, Kanata, Canada 🌆 City: Kanata 📍 Location: 45.2973, -75.9258🎉 Prepare to be amazed at TBD at Ottawa Senators - Eastern Conference Finals (Home Game 3), the most anticipated gat - **Venue**: Canadian Tire Centre - **Banner**: https://cdn-az.allevents.in/events8/banners/bc935180-249e-11f1-886e-e3e40c802de8-rimg-w1200-h799-dc171615-gmir.jpg?v=1774039961 - **Event Name**: TBD at Ottawa Senators - Stanley Cup Finals (Home Game 2) - **Description**: 📍 Venue: Canadian Tire Centre 🏠 Address: 1000 Paladium Drive, Kanata, Canada 🌆 City: Kanata 📍 Location: 45.2973, -75.9258✨ Enter a world of endless possibilities at TBD at Ottawa Senators - Stanley Cup Finals (Home Game 2), where every m - **Venue**: Canadian Tire Centre - **Banner**: https://cdn-az.allevents.in/events2/banners/88072d40-2527-11f1-886e-e3e40c802de8-rimg-w1200-h799-dc171615-gmir.jpg?v=1774098714 - **Event Name**: TRIUMPH Ottawa - **Description**: The 50th Anniversary Tour rolls into Ottawa as Triumph take over Canadian Tire Centre on May 2, 2026. This will be one of the tour’s biggest nights, bringing decades of anthemic rock to a full arena of longtime fans. Their setlist blends classics, deep cu - **Venue**: Ottawa, ON - **Banner**: https://cdn-az.allevents.in/events8/banners/af61411fa81e97a7e1e7b644f3dd7d9570367b8a1c941cf8540713c0c42591c5-rimg-w1200-h675-dcfdfdfd-gmir?v=1769553427 - **Event Name**: TBD at Ottawa Senators - Eastern Conference First Round (Home Game 1) - **Description**: 📍 Venue: Canadian Tire Centre 🏠 Address: 1000 Paladium Drive, Kanata, Canada 🌆 City: Kanata 📍 Location: 45.2973, -75.9258🌟 Journey into wonder at TBD at Ottawa Senators - Eastern Conference First Round (Home Game 1), where extraordinary - **Venue**: Canadian Tire Centre - **Banner**: https://cdn-az.allevents.in/events6/banners/ab244b80-2132-11f1-8b35-f723b5d21335-rimg-w1200-h799-dc171615-gmir.jpg?v=1773663693 - **Event Name**: TBD at Ottawa Senators - Eastern Conference Second Round (Home Game 1) - **Description**: 📍 Venue: Canadian Tire Centre 🏠 Address: 1000 Paladium Drive, Kanata, Canada 🌆 City: Kanata 📍 Location: 45.2973, -75.9258✨ Embark on an extraordinary journey at TBD at Ottawa Senators - Eastern Conference Second Round (Home Game 1), wher - **Venue**: Canadian Tire Centre - **Banner**: https://cdn-az.allevents.in/events8/banners/32319b60-1c96-11f1-bcfe-6393e3a0d4d3-rimg-w1200-h799-dc171615-gmir.jpg?v=1773156684 - **Event Name**: TBD at Ottawa Senators - Eastern Conference Second Round (Home Game 2) - **Description**: 📍 Venue: Canadian Tire Centre 🏠 Address: 1000 Paladium Drive, Kanata, Canada 🌆 City: Kanata 📍 Location: 45.2973, -75.9258🎉 Welcome to TBD at Ottawa Senators - Eastern Conference Second Round (Home Game 2), where dreams come alive and pos - **Venue**: Canadian Tire Centre - **Banner**: https://cdn-az.allevents.in/events2/banners/94dc8320-233e-11f1-b21f-e7b51f3e47f4-rimg-w1200-h799-dc171615-gmir.jpg?v=1773888712 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Kanata](https://allevents.in/kanata/health-wellness--today) - [Health & Wellness Events This Weekend in Kanata](https://allevents.in/kanata/health-wellness--this-weekend) - [Health & Wellness Events in April in Kanata](https://allevents.in/kanata/health-wellness--april) - [Health & Wellness Events in May in Kanata](https://allevents.in/kanata/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Kanata? - **A:** Women’s Circle: Rest & Reset — A Nervous System Healing Experience (Thu Apr 23 2026 at 06:30 pm at 30 Edgewater Street, Unit 121, Ottawa, ON, Canada, Ontario K2L 1V8). - **Q**: What Health & Wellness events are happening in Kanata in April 2026? - **A:** Women’s Circle: Rest & Reset — A Nervous System Healing Experience (Thu Apr 23 2026 at 06:30 pm at 30 Edgewater Street, Unit 121, Ottawa, ON, Canada, Ontario K2L 1V8). - **Q**: How can I find Health & Wellness events in Kanata? - **A:** You can discover upcoming Health & Wellness events in Kanata on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Kanata? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Kanata? - **A:** Some popular venues hosting Health & Wellness events in Kanata include 30 Edgewater Street, Unit 121, Ottawa, ON, Canada, Ontario K2L 1V8. - **Q**: Who are the top organizers for Health & Wellness events in Kanata? - **A:** Popular organizers hosting Health & Wellness events in Kanata include Rooted Family Wellness Centre. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Kanata? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Kanata. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Nepean](https://allevents.in/nepean/health-wellness) - [Health & Wellness events in Ottawa](https://allevents.in/ottawa/health-wellness) - [Health & Wellness events in Gatineau](https://allevents.in/gatineau/health-wellness) - [Health & Wellness events in Carleton Place](https://allevents.in/carleton-place/health-wellness) - [Health & Wellness events in Arnprior](https://allevents.in/arnprior/health-wellness) - [Health & Wellness events in Kemptville](https://allevents.in/kemptville/health-wellness) - [Health & Wellness events in Masson](https://allevents.in/masson/health-wellness) - [Health & Wellness events in Smiths Falls](https://allevents.in/smiths-falls/health-wellness)